“I Don’t Want To Be A Burden” You’re More Like A Relief, A Gift, A Blessing Actually

🕸 @thesademoprincess 🕸

Sorry we can’t cbt our way out of the fact that the earth is becoming observably less habitable with each passing year

diet talk is so inexpressibly nonsensical the instant you know anything about "the human body" or "nutrition" or if you think about it for three seconds

Hey, look at me. Look at me. I’ve said it once and I’ll say it again: you need to condition yourself to being okay with being inconvenienced by things. The first time I spoke about this I meant it in a mental health way- it is good to go out to the store and see people versus just ordering alone at home- but there is another more pressing societal issue you should be more concerned about as well.

Any service you rely on for convenience can be weaponized against you the moment you begin to rely on it. Streaming used to be a cheap and convenient way to see movies at home. It is now exorbitantly expensive, you need multiple accounts just to get what you want, and any of those movies can be taken from you at any time. And unless you have gotten used to going through the “inconvenience” of owning physical media, you can do nothing about it. Same goes for buying things on Amazon. Same goes for any service like DoorDash etc. These companies WANT you to be reliant on them for convenience so they can do whatever they want to you because, well, what else are you gonna do?

Same thing goes for the uptick in AI. If you train yourself to become reliant on AI for doing basic things, you will be taken advantage of. It is only a matter of a couple years before there are no free AI services. Not only that, but in the usage of AI’s case, it is robbing you of valuable skills that you need to curate that you will be helpless without the moment the AI companies drive in the knife the way they have done with streaming. Delivery. Cable. Internet. Etc. It will happen to AI too. And if you are not practicing skills such as. Writing. You are not only going to be at the mercy of AI companies in the digital world, but you are going to be extremely easy to take advantage of in real life too.

I am begging you to let go of learned helplessness. I am begging you to stop letting these companies TEACH you helplessness. Do something like learn to pirate. It is way more inconvenient at the beginning, but once you know how, it is one less way companies can take advantage of you. Garden. Go to the thrift store (older clothes hold up better anyway). These things take more time and effort, yes, but using time and effort are muscles you need to stretch to keep yourself from being flattened under the weight of our capitalist hellscape.

Inconvenience yourself. Please. Start with only the ways you are able. Do a little bit at a time. But do something.

You know what I think is really cool about language (English in this case)? It’s the way you can express “I don’t know” without opening your mouth. All you have to do is hum a low note, a high note, then another lower note. The same goes for yes and no. Does anyone know what this is called?

No joke this vine has a better understanding of transmisogyny than 40% of this website

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

Reblog to give the person you reblogged it from the energy to do one (1) chore or maybe many