State Akin to Sleep (SATS) 101
So, State akin to sleep (or SATS) is all about entering a relaxed, almost dreamy or drowsy state before going to bed, where your mind is calm and open. Think of it as a super chill zone where you're not fully asleep but not totally awake either. This is when your subconscious mind is most receptive, and that’s exactly where the magic happens for manifesting your desires.
Here’s the deal : when you’re in this state, you’re essentially bypassing your logical, skeptical mind, and you’re directly communicating with your subconscious. All that stuff you want money, love, success, whatever you start feeling it in this relaxed state. You let yourself be in the end result, as if it's already happening, and let it sink in deep, right into your subconscious.
How do you get there? It’s simple. You chill, get comfy, and close your eyes. Focus on your breath, relax your body, and let go of the day’s stress. Then, visualize/affirm your manifestation as if it’s already real. Imagine the sounds, the sights, the feelings. You don’t need to see it in perfect detail, but let the general feeling of it flow. It’s like mentally living in that future moment until it feels real.
The beauty of SATS is that it’s a game changer for manifesting because you’re putting your desires out there when your subconscious is open and ready to accept them. This state allows you to feel like you’ve already achieved it, which sends the right vibes to the universe.
So, yeah, just relax, visualize, and let your desire soak in before you drift off. Your mind’s in that prime manifesting zone, so let it do its thing. Don’t rush it, just trust that it’s all falling into place as you doze off into your dreams.
Honestly telling, SATs helped me so much in manifesting things effortlessly and instantly like boom overnight...if I can do it then you can also do it definitely, go my love you can do it. <333
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LOVELIES
I got my hands on the Lens of Truth and LOOK WHAT MAGIC I’VE DISCOVERED IN THE SKY
Hi, how are you 🩷
I was wondering since i love robotic affirming, but i also love the lullaby method too—i just keep forgetting to do it and it frustrates me—could i robotically affirm throughout the day and as i fall asleep, could i sleep listening to my own voice overnight with my affirmation recorded on the parrot app? thank you!!
hii! 🩷
this is a great question but yes! of course! this works because:
all subliminals work
an affirmation tape/subliminal can make you feel safe if its recorded in your own voice
that's literally automatic sats that will boost your assumption
thanks for the question babes! love ya! 🩷
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you may not want to clean your room, but you like the peace and call it brings you after
you may not want to study, but you like the confidence and satisfaction you get from being prepared
you may not not want to apologise, but you like the relief and connection that reconciliation brings
you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love
you may not want to exercise, but you like how you feel afterwards and how it makes you confident
you may not want to journal or write, but you like the reflection and calm it brings you
you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it
my insta @ malusokay
emma. quick. short. sweet. baby (literally) steps. how to have an successful shift. now. (handing the mic to you) !
how to have successful shifts , quick. short. sweet. fine. but first we bury the wellness girlies under the floorboards. we're doing this clean.
you decide , not in the hallmark way. not in the "i believe in myself <3" way. i mean you decide. like a court ruling. you don't wait for the "symptoms." you legislate the outcome. this is not poetry . . but policy. you assume , belief is nice. like good weather. but irrelevant. nobody asks the pilot if he believes in turbulence. it happens anyway. what matters is assuming. and you already do. the way your body knows how to flinch before the slap. the way dogs know when someone's evil. you don't have to "believe to assume" in the shift. you are the shift. ignore the 3d , as in: pretend the world is on mute. your current reality is not real if you think it's not. the 3d is just a reflection of your mindset. a card deck. shuffle. you shift because you said so , that's it. no further verification required. you don't need binaurals or scripts or a bedtime routine you just do it.
listen. everyone thinks this is about technique. it's not. it's about authorship. if your thoughts are the script, your assumptions are the director's cut. if your life is a book, you're the editor with the red pen. if you want, you tear the pages out. you burn them. you start again. that's shifting. that's all it ever was. and if you want it in baby steps . . .
decide , assume , persist , ignore , done
no magic. no candles. just force of mind. force of will.
THISSS!!!!!!!
Today, I had a realization that shifting is real. It's the very essence of existence. Since the beginning of this year, I have had a feeling that I had so many lives before and I am living so many lives right now. Maybe with a different name, with a different face. I feel like I have all the things that I crave. I am someone's beloved somewhere, I am living my best university life somewhere else or maybe somewhere I am someone's little beloved daughter, still playing with dolls inside a pillow fort. All of these are happening now at this very moment. I feel like shifting is the most real thing in this dream which we're calling reality. And my desired reality that I want to live--- it also exists somewhere in this Great Cosmic Design. I do not need any validation right now to tell me whether it's real or not because I know it is.
this. this is it !!!!!! this is the entire thing. you’ve cracked the code, pulled back the curtain, stared god in the face and winked. shifting isn’t some far-off, unattainable thing. it’s happening. right now. always. you are already living every version of yourself that you’ve ever dreamed of, every iteration, every possibility, all at once.
you are someone’s beloved. you are laughing in a university library, sunlight in your hair. you are curled up in a pillow fort, safe and small and loved. it’s all real. it’s all yours. you don’t need permission. you don’t need proof. you just are.
You could enter the void state by zoning out. Hear me out now.
The void state and zoning out are both states where you are detached and your mind is relaxed. Hear me out now.
When zoning out, you still think, and the subconscious mind is more active, so you could affirm that you enter the void. Hear me out now.
Therefore, when you would affirm, the affirmations would go straight to your subconscious. Hear me out now.
So, you would enter the void state!!
Plus, everyone zones out, so there's no more ways to doubt this one!
Call me Albert Einstein reincarnation from now on and let me know if you try it.
- 𝜗𝜚
Please, do you swear shifting is real and I am not hoping for nothing that I will eventually wake up with my dream life? You are probably tired of questions like this but this is my only hope in life
swear on everything.
swear on the moon, the stars, my nonexistent savings account.
swear on the fact that i have shifted so many times it’s basically muscle memory. this isn’t hope in vain, this isn’t wishful thinking, this is real.
you waking up in your dream life isn't a wish. it's reality. because you decide to. because you can. because you always could.
⋆.˚ ᡣ𐭩 .𖥔˚ MANIFESTATION METHODS SERIES 𝜗𝜚 PART 1: SUBLIMINALS.
Okay, babe, let’s break it down. Subliminals are basically the sneaky, low-key version of affirmations. You’ve been hearing them all over, but let’s make it crystal clear. When you listen to a subliminal, your conscious mind doesn’t really hear it. It’s like your brain is on autopilot while the real work is happening under the surface. The audio will usually contain affirmations that are layered with music or sounds, so they blend in and slip right past your conscious thoughts, landing directly into your subconscious where all your beliefs and assumptions live.
But aren't they counterintuitive, Mercy? Since you're listening to them to get what you want when the law is all about already having what you want?
GIRL, NO. Not even in the slightest. Here’s the thing: the affirmation isn’t “I will have blue eyes,” it’s “I have blue eyes.” Do you get that? It’s about already having it. That’s the key to manifesting—assuming and persisting that it’s already yours, not hoping for it to happen sometime in the future. It’s claiming it now, in the present.
When you listen to subliminals, you’re feeding your subconscious that truth—you already have it. So when it starts believing that your desires are already true, guess what happens? Your 3D world starts shifting to match that. The law of assumption is always working, whether you realize it or not.
Here’s why subliminals work so well: The power is in the repetition. The more you listen, the more your subconscious gets that message. Over time, your beliefs shift and your reality starts to reflect the things you’ve already accepted as true. It’s like planting a garden—you're just sowing the seeds of your desires, and eventually, they start growing into your new reality.
But what about the 3D, Mercy? What if I don’t see anything happening right away?
Honey, it’s called the 3D illusion. It’s not real. It’s just the reflection of your old beliefs. You’re working on shifting the inner narrative, and that’s when the 3D starts shifting to match. So, if you’re out here worried about how subliminals work or whether they’re “too subtle,” I’m here to tell you—stop worrying about the how because it's not your job. Keep listening, keep trusting, keep assuming, persisting and watch as your mind slowly starts shifting to your desires.
Subliminals are a tool, and like any tool, it’s up to you to use them the way you want. No magic formula, just persistence, belief, and the law doing its thing babe.