This has done absolute wonders for my skin and my health! I understand that everyone is different and this works for me (: Do your research and see if this is something you might be missing in your life / diet. Use rep# US10995046 if you want to do more research on their products
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
Patañjali (via thatssoveg)
small things to do that make your mind feel clearer
close all your internet tabs except the one you’re using
delete all your text messages
delete negative people from social networks
throw some things away. just throw them away
tidy your desk. make a blank surface
drink 3 glasses of water
open the curtains
wash your face and brush your teeth
post from hudastudies on instagram!
5 day circuit workout from The Color Run. It can be done alone or with your usual running schedule. And (the best part as far as I’m concerned) it requires no equipment! You can do this at home, at the gym, or in the park, how great is that!? This makes me want to get out, go for a run and stop at the park close to my place for a quick circuit or two.
you have been visited by the seven magic dragon balls your biggest wish will be granted but only if you reblog
“I still check in with her everyday just to let her know my love hasn’t faded away.”
— Bruce Adler
Goals : healthy mind, healthy body, awesome life ! studyblrs and fitblrs welcomed (:
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