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5 months ago
The reason why you wake up just before your alarm clock goes off is because your body doesn’t like being interrupted. Waking up gradually is a natural part of the sleep cycle. Your body releases hormones to prepare for the stress of waking, and an alarm clock will interrupt that. So if you have a regular schedule, your body learns what time the alarm goes off, and begins the process of waking up earlier.
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Diesel Life
Through the eyes of a horny Ford Diesel Master Technician, who is basically a pervert. Pushing 55, happily married, eastern Pa. On occasion, I post sexual pics and the like, so if you're under 18 please leave.
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