What 2020 is all about:
less: saying yes to people, things and events that are not good for your mental health, more: saying no, setting clear boundaries, walking away from toxic people, doing things and being with people that make your heart happy
less: working up to the point of a mental breakdown, neglecting yourself, more: taking time to recharge your batteries, taking breaks, investing in me-time and self-care
less: negative self talk, more: positive thoughts to remind yourself how amazing, beautiful and capable you are - remember that the way you talk to yourself matters
less: comparing yourself to the path of others, more: realising that you walk your own path, being proud of everything you are and everything you have achieved
less: doing things just because others say so, being afraid to show your true self, more: fully expressing yourself, choosing things because you - and no one else - want them
less: bottleing up your feelings, saying you are okay when you are not, hiding behind a mask, more: being open and honest about the way you feel, being vulnerable, knowing that is is okay not to be okay
less: being too hard on yourself when you have a bad day, more: letting yourself feel without judging every emotion, knowing that bad days are part of the process, being kinder to yourself
😉 see below 😉
@victoriaenjoyshardcore
Just wait until Christmas ... What a present I will be !!!
The true love
12 steps to self care
If it feels wrong, don’t do it.
Say exactly what you mean.
Don’t be a people pleaser.
Trust your instincts.
Never speak bad about yourself.
Never give up on your dreams.
Don’t be afraid to say no.
Don’t be afraid to say yes.
Be kind to yourself.
Let go of what you can’t control.
Stay away from drama and negativity.
Love. 
Reminder to self
"Respect yourself enough to have boundaries."
starlightecstacy