shadowcherie
128 posts
Latest Posts by shadowcherie
manifested going to the cowboy carter tour 😭🙏🏾 for free at that
Ryan Coogler behind the scenes filming Sinners, 2024
if you’ve ever wondered what it’s like to be obsessed w ur own reflection…. xx lol
showering is truly a ritual. i am never the same person coming out of one. it cleanses the day away ~
‘Double-Edged Love’ by Jing Shao for Nasty Magazine
spoiling myself with yummy perfumes, body butters and lotions, hair treatments and quality shampoo and conditioners, pretty sparkly makeup, cute little trinkets, plushies, adorable bag charms and keychains, yummy food, and my favorite teas!! i love showing me how much i love myself!
crying silently in the back of my lyft right now bc i failed my audition for the fall semester shows ik the driver confused
𖹭.˖ self love ˖.𖹭
I love me so much. I am in love with the person I am today. I am in love with all versions of me that existed and will exist. I love the little girl that lives inside me. I will always love me. My love for me just keeps on growing & growing by the day. I love myself unconditionally. I love me just because, like I really don't need to prove myself to love me. I have never loved someone as much as I love me like I am really my own priority.
I am the best, literally the best version of me. I am perfection. I am a work of art. I am so admirable. the me that I am rn is literally so amazing. I love her so much. I will always love myself because I have always been the prettiest, the loveliest, the smartest, & the cutest version of me. everyone agrees. I am love. I am very much loved. I know that I love me. I know that everyone loves me. I know that they will always love me.
I radiate self love and self acceptance at every moment. I accept every single aspect of me. I forgive me for anything I did. I allow myself to grow and change. I am ready to let go of all perceptions that don't serve me. I am okay with the me I am rn and I love her so much. I have always been in love with me cos I am literally so perfect the way I am.
I am so unique & so different in the best ways possible. I am one in a billion. you can never find someone as beautiful and as perfect as me. I love this fact so much. I am that girl, now and forever. I have always known that I am special. And I love this special soul that lives within me. I love my presence. I love my energy. I love my aura. I love every single thing about me. I love every single aspect of me that makes me me.
there's no one else that could compare, no one else to replace me when I am just this amazing. I can never find someone who gets me like me. I am my own biggest fan. my biggest supporter. I am the one who gets me the most. I am the one who has supported me through everything. thank you! I am so thankful to me for always being there for me. our bond is very strong. you can never make me dislike myself cos I have spent my time and energy to get to know & understand this beautiful soul that resides within me.
˖.𖹭
creative journal prompts/ideas ⋆✴︎˚｡⋆
hi angels! i honestly love to write and really reflect through my journal but sometimes an emotionally charged journal sesh requires a bit more energy than i have. but i know journalling always makes me feel so much better so here are some cute prompts or ideas for those lower energy, more creative days where writing doesn’t quite feel like enough.
list of your favourite things (for example artists, musicians, writers, flowers)
lyrics that feel relevant in the moment
your ‘fig tree’
a kiss from every time you’ve worn lipstick
an about you page
tea bags saved from every tea you’ve tried recently - maybe with a review also!
pressed flowers
a collage page with a theme
you right now
recipes you’ve found or want to try
doodles of what’s in your bag
weekly positives
‘junk’ pages full of any odd pieces of paper you save or think are interesting
quotes that feel important
comfort films
ideal partner
words to use more
a mini gallery (print outs of any of your favourite pieces of art)
your wish list
special poems
current obsessions/fixations
brain dumps on intriguing topics
old photos
your to be read list
things on your mind recently
your dream home
thank you for reading angels! have fun journalling and getting creative. there’s a quote by emily dickinson that’s always struck me, ‘i am out with lanterns looking for myself’. to me this quote is really reminiscent of when i journal, im attempting to piece my self together slowly. id really love to hear how journalling feels to you! love, m.
workouts & stretches for posture
🤍 5 minute everyday pilates back routine by lidia mera
🤍 8 minute fix for neck hump by yuuka sagwa
🤍 8 minute upper body stretch by mizi
🤍 10 minute fix forward head & neck posture by mizi
🤍 10 minute fix your posture pilates style stretch by eleni fit
🤍 10 minute workout & stretch for round back by pamela reif
🤍 10 minute slim back & better posture by emi wong
🤍 10 minute fix posture & reduce back pain by mady morrison
🤍 20 minute posture correction by akshaya agnes
🤍 25 minute workout for better posture by growingannanas
🤍 25 minute pilates for better posture by move with nicole
🤍 30 minute pilates for upper body & posture by move with nicole
focus on the likes and not the wants
you may not want to clean your room, but you like the peace and call it brings you after
you may not want to study, but you like the confidence and satisfaction you get from being prepared
you may not not want to apologise, but you like the relief and connection that reconciliation brings
you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love
you may not want to exercise, but you like how you feel afterwards and how it makes you confident
you may not want to journal or write, but you like the reflection and calm it brings you
you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it
my insta @ malusokay
forming a magical morning routine 🍵
having a good morning routine creates the perfect foundation for a wonderful day, so here’s some tips on how to form a magical morning routine for the days to come:
wake up with time to spare, at least 30 min to 1 hour ahead of your normal time.
hydrate with ice water or fruit infused water.
follow a skincare routine to refresh and cleanse your skin, making sure to include spf for during the day.
use warm herbal remedies such as drinking herbal tea or a fresh cup of coffee to set a positive tone for the day, creating mindfulness and calmness in your body.
don’t look at your phone if you don’t have to. for those who use their phone as an alarm, click it off and turn your phone upside down until afterwards.
pray + say positive affirmations that align with your physical, emotional, and mental goals for the day.
awaken your body with slow stretching or yoga and deep breathing, as this helps activate your body for the day.
eat a light and nutritious breakfast, such as greek yogurt and berries or an omelette and toast.
create a to-do list + journal to set your intentions of how you desire for your day to go.
express gratitude for the gift of a new day.
staying consistent with these steps and keeping a healthy routine trains your mind, body, and spirit to create positive and productive days. it’s important to do what works for you but also to align your actions with what’s best for your wellbeing. each part of your routine is like an instrument playing a unique role, contributing to the harmony of your life!
life works out so well for me ppl think i must have a deal w the universe ~
pink glitter pens.
it’s saturation hour dollies ~