If Voting Changed A Goddamn Thing, It Would Be Illegal. The Electoral College Chooses The President,

I learnt recently that a lot of women have not heard of mastitis.

I figured it could be nice to just share a little bit about my experiences. I had it twice with my first born which I was told ment I would likely get it again.

Mastitis starts due a blocked milk duct or nipple which makes you boob turn into a red hot rock! Causes a lot of pain and you feel like flu hit you you faster than ever before, fever and all the aches and pains in your joints.

Unfortunately the only way to unblock is to keep on working very hard to get the milk out of your incredibly sore breast. Heat is amazing to help you soften the hard lumps and massaging as you either breastfeed or pump. I used hot water bottles, showers and had Antibiotics are normally given if you get mastitis. I did actually use cabbage leaves the coolness was lovely and it actually helped with pain in my nipple and helped with engogment.

A few reasons can cause mastitis from misshapen milk ducts, pumping and not getting all the milk out each time and also engorgment. (Breast tissue overfills with milk)

Hats of to the women that just keep on going with breastfeeding, I have stopped but...my boys are happy and healthy so if you ever need/want to stop breastfeeding don’t beat yourself up!

So inspiring! I hope to one day see so much nature in my home too.

I wonder if the wagon is diy?

Hen wagon by Maja Larsson

Do not delete description.

Also the morality of keeping animals in cages/mass producing them like product.

““If you don’t have any control over your food system, it essentially puts you at the whim of a racist, capitalist food system in terms of your basic survival needs.”

— Leah Penniman of Soul Fire Farms

Terrifying!!!

“Report shows that pregnant women were excluded from the trials before they concluded it was safe and effective. They concluded it was safe and effective based on mice and the autopsies of mice fetuses. And horrifically, the Department of Defense data shows that female soldiers’ pregnancies are experiencing an absolutely catastrophic rate of abnormalities and fetal problems…”

— Dr. Naomi Wolf

1970. How is this still relevant? Fuck you, Supreme Court reactionary dickheads.

It is baffling to me that abortion, a practice that has been around since ancient times, is today still being argued.

Not everybody is fit to raise or even carry a child. Abortion is a right.

It is not worth a “higher quality of living” and we do not deserve it.

Noam Chomsky & Robert Pollin | Climate Crisis and the Global Green New Deal

Found this method helps a lot in controlling anxiety and handling stressful situations

Wim Hof Method Step-by-Step

My latest biohacking exploration. I’m not really into the cold resistance part (yet), but the breathing exercises are wonderful. If you’re at all familiar with pranayama this won’t be new to you.

Wim Hof Guided Breathing (3 rounds with onscreen timer)

It should be said. Agriculture is slowly destroying the world

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