Aries | Medical student | Carpe diem. Seize the day.
144 posts
This is what i like about photographs- they are proof that once, even if just for a heartbeat, everything was perfect.
Jodi Picoult
Hands are unbearably beautiful, they hold on to things they let things go.
What should i do with these hands if they can’t hold you?
Give me your hands
My soul will sleep inside of them
Inside of them my soul will sleep for eternity
Her hand in mine and in my chest a garden.
But i still don’t know how to hold your hand without reading the ugliness of my own, but i can’t contain my soul from enveloping yours!
I clung to your hands so that something human might exist in the chaos.
I don’t know what to do without you, i don’t know where to put my hands.
Texting sucks, lets have deep conversations and roll on the grass instead.
Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
"I cannot make you understand. I cannot make anyone understand what is happening inside me. I cannot even explain it to myself."
Franz Kafka
Much needed! Each day, everyday.
tips on feeling like yourself again ? ily ♡
🌼 go somewhere beautiful and quiet where you can see the clouds and trees and gain perspective on your current life and figure out what’s making you happy and what’s making you sad and what makes you feel most alive. sometimes we get too caught up in distractions that we feel like we’ve lost ourselves. engaging in a calming activity like drawing or riding a bike or focusing on your surroundings can really help clear your head. distance gives you perspective.
🌻dream a lot. wherever you find your mind wanders, that says a lot about who you are and what you want.
🍰 let go of past labels if they imprison you. if you labelled yourself as the shy person and recently you’ve becoming more confident, it’s ok to let go of that identity trait that you’ve always been known for. let yourself encourage growth and going out of your comfort zone instead of remaining who you are forever. change can be a good thing.
🌸 think about what you want. not what your parents want, or what you feel like you’re supposed to want. forget all the pressures surrounding you. think about the people you admire, what qualities they have and your deepest dreams that haven’t been filtered by other people’s opinions. write these down and look at your reasons often. simultaneously remove anything that makes you feel unworthy, whether it’s people who don’t appreciate you, toxic social media, habits that make you loathe yourself or common inner thoughts that make you want to dim your radiance. if you suffer from negative thinking or a mental illness, the real you is hidden beneath it and that version of you is still alive and bright as ever. do whatever it takes to recover even if it’s talking to someone or finding medication or self care activities like eating right or getting enough sun. if you’re numbing your pain constantly either by addiction or avoidance it’s time to be completely honest with yourself because the real you wants to be healthy and happy instead of self punishing, and it’s true that confronting the problem is hard but if you accept it and forgive yourself and treat yourself with kindness and compassion it will make your life a whole lot lighter on your shoulders. unhealthy coping mechanisms can make you feel like you’ve lost yourself but don’t worry because once you make small changes to your life you will feel complete and genuinely nice again. so it’s really important that you treat yourself as a friend would; maybe after years of feeling down or unworthy your inner conversation has become that of a bully so of course you won’t feel like yourself unless that changes.
🌷start a new hobby. stagnancy can feel comfortable but in the end it’s what can cause you to feel lost and hopeless. small senses of accomplishment can really lift your mood and create meaning in your life. so start a hobby and make small goals to enrich your life with what you think would make you happy. even better would be to meet new people because there’s nothing better than finding new people to connect with and inspire you.
💫 don’t isolate yourself. isolation causes you to lose yourself into endless ruminations and negative mindsets. you’ll start to listen to the voice that tells you that you’re never going to be good enough or that no one loves you. once you surround yourself with positivity and say yes to meeting friends you’ll realize that you are worthy and loved and you are loved for being you and nothing else.
I hope this helps!!
(ask a question and you can donate a little if the answer helps! 💌)
I myself am made entirely of flaws,
stitched together with good intentions.
Augusten Burroughs
A. R. Ammons, from a poem titled "Shot Glass," featured in The New Yorker
“I’m independent and strong, but sometimes…just sometimes, it’s nice to be taken care of.”
— Samantha Towle
the entire point of life is to be silly, kind, and really weird btw.
Ada Limón, from “Too Close”, The Hurting Kind
People don’t understand that we quiet ones are quiet because the conversation’s always playing out in our own heads.
The wheel of time
Don’t miss out on your life while you’re trying to get it together. Take some chances.
k.b. // dynasty - netflix
Warsan Shire
“…but you people do not understand me, and i am afraid you never will.”
Vincent Van Gogh
Healing taught me that honesty wouldn't ruin a real thing. Speaking about your feelings won't lose you anything worth having. Setting boundaries won't scare off proper people. & authenticity won't cost you genuine relationships.
“Love who you love while you have them. That’s all you can do. Let them go when you must. If you know how to love, you’ll never run out.”
— Ann Brashares, My Name Is Memory
Some nights I wake and everything hurts a little. It is amazing how long a ruined thing will burn.
Paul Guest, from “1987”
“I’m most interested in the little things that nobody observes, that nobody thinks are of any value.”
Ruth Bernhard
Virginia Woolf
I am well aware of the reality but it doesn’t least a bit stop me from creating the delusional world in my mind.
match my freak?? How about you match my emotional intelligence, my understanding and considerate nature ?? That'd be cool.
I need to cut the cord that connects you and me,
Instead I go round and round in circles to get more entangled.
—the stoplight boy
Franz Kafka
I’d write you ninety nine reasons as to why you should leave me and in the hundredth i’d write ‘STAY’
The feelings were inexorably pervasive; they slyly slipped through the crevices of my thoughts as a persistent conundrum.
Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.
Fyodor Doestoevsky