Tkdmaster1 - Just Looking Around

Love this 1

This is what heaven looks like

[video]

On-Screen Superheroes: Then and Now (via i124qnds)

My new baby # ninja 650

Kawasaki vulcan 900 classic so pre6

Solid workout when pressed for time.

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SandersFaction App

30 min of free foam rolling techniques Just to get started

Excuses are nothing but well planned lies ;)

A kata is a story. It is our job to tell that story. We must allow our hands and feet to embrace each movement as we grasp at its essence, and in complete unison of mind, body and spirit, unmoved by thought, we express that story.

A story that tells the tale of a warrior challenged to a duel, through the physical expression of the practitioner.

When the practitioner becomes advanced enough, the kata no longer tells the story. The practitioner does.