Latest Posts by ugh-skinny - Page 2
i need some advice :)
so i’m trying to teach myself that food is not for pleasure, only for energy, and i shouldn’t reward myself with food. what other ways can i reward myself after not binging for a while or completing a fast?
9/01
alright y’all. i’m fr getting this weight off. imma use this account as a personal tracker, so i’m sorry to the very few people who follow me lmao.
weigh in: 127.9 (i think)
so today i went shopping with my friends, and managed to only panic in the dressing room once. then we ate at cheesecake factory :/ i had 420 cal pot stickers and a few bites of other people’s cheesecakes. then we ate boba, which was around 100 cal. my friends gave me some cheez it’s to snack on but not too many, maybe around 10.
i feel like a ginormous whale in my new clothes, i just want to look dainty in them :/
i got this. i’m not giving in this time.
me: gets slightly angery because of someone
my mind: well guess what?? i’m gonna starve myself now and it’s ur fault >:)
having anorexia has caused me to develop some sort of binge eating disorder too bcuz of food deprivation. now i’m gaining instead of losing. wtf ana this isn’t what i signed up for
i wanna just starve myself to death but i’m not skinny enough to die yet.
more stealing from instagram credit in pic but these r super helpful!!! stay safe n hydrated
drop the eat less subliminal link?👁👄👁?
bet,, these two work the best and have good music
https://youtu.be/7GhTnmUBnZU
https://youtu.be/XVwQqVHRJG4
I’m starting this 10 week challenge. Whose with me?
I’m starting this and going to try my hardest to continue this for the next 10 weeks. I’m starting today (August 18, 2019) and will do this workout everyday after school. I will eat only dinner (and maybe a small lowkey snack if I feel faint). I will check in every Sunday and update you on my consistency, weight, mesurements (when I get a measuring ribbon) and anything else that Id like to. Stay safe, love you :)
August 18 - Weight: 119.4
am i the only one who’s having trouble remembering things? i feel like my ed has caused my brain to go slower and it feels overcrowded all the time, i keep screwing up and saying incorrect things without even realizing it :/
weekly workouts and how to accurately calculate cals !!
these are very easy and basic workouts, obviously you can mold it to your own level of activity but if you’re just getting started in being active this is great 🤗
dm me for credit if these are your posts
stay safe loves 👼🏽
• silent workout •
these workouts you can do at night to get rid of that fat that just never goes away
{ How to get rid of your Flabby Stomach }
- 20 crunches
- 35 sit-ups
- 10 full body crunches
- 50 crisscross crunches
- 10 wide leg cross sit-ups
- 20 leg raises
~ How to get rid of your jello thighs ~
- 100 pillow squeezes
- 30 side leg lifts ( each side )
|| How to get a nice ass ||
- 40 butt bridges
- 25 lying kick backs ( each side )
- 50 clam lifts ( each side )
- 20 forward kicks ( each side )
- 30 knee tucks ( each side )
repeat each 2-3 times ❤️
tips on how to remind myself to not give in to cravings?
i’m trying so hard to get control i feel helpless please
am I the only one that has those times where you literally have no motivation to go on. Everything is a burden and you feel heavy and loopy and you want to sleep your life away. The things you loved to once do become chores and the sunny days you used to adore now seem dull and your favourite food tastes like cardboard and your favourite song doesn’t make you sing along. It’s just scary but hey the show must go on...
Eating disorder movies and shows
To the bone
Sharing the secret
Perfect body (about gymnastic too)
Hunger point
Dying to dance
Starving in suburbia
My friend Ana
A secret between friends
Little girls in pretty boxes
Feed
The Love of Nancy
Girl Interrupted
May I be at peace
(Crossed out = what I have seen, planning to go through the list.)
You’re welcome to add more suggestions in the notes.
I really wanna have abs