112 posts
Latest Posts by undyinglyeverlong - Page 4
PLEASE JUST GIVE ME THE METABOLISM OF A TEENAGE GAMER BOY WHO EATS FIVE PIZZAS AND LOOSES TEN POUNDS
I hate waiting I hate restricting I just want to wake up at my ugw and be done 😭
✨reblog to get skinny legs✨
ignore and the wizard will skidaddle over your skidoodles
Full Body, Quiet Workout
Legs:
10 Lunges Per Leg
25 Squats
30 Standing Calf Raisers
25 Squats
20 Lunges Per Leg
20 Squats
50 Leg Raisers Per Leg
60 Second Wall Sit
Stomach:
30 Sit Ups
30 Russian Twists
30 Crunches
60 Second Plank
20 Sit Ups
30 Second Plank (Left)
20 Cunches
30 Second Plank (Right)
30 Russian Twists
Arms:
5 Push-Ups
20 Arm Circles
5 Push-Ups
20 Bench Dips
10 Push-Ups
Stretches:
(Do These For 20 Seconds Each)
Standing Hamstring Stretch
Piriformis Stretch
Lunge With Spinal Twist
Tricep Stretch
Figure Four Stretch
Frog Stretch
Butterfly Stretch
Seated Shoulder Squeeze
Side Bend Stretch
Knee To Chest Stretch
Seated Neck Release
Extended Puppy Pose
Standing Quad Stretch
The moment I started using Emma Roberts as my INSPO and also found out she’s 5’2 😫
I would literally KILL to be her 😣
is it just me or did they yassify the quaker oats guy
Diary of a Wimpy Kid dir. Thor Freudenthal
Its hard to live when you've fixated on killing yourself.
My parents are literally making me relapse
(not so) Breaking News: I’m sad again and everyone’s tired of hearing about it
♡ my new years resolutions p.1 ♡
drink at least 2l of water a day. this will aid in good digestion and gut health, increased metabolism and clearer skin ☆
workout for at least 30 mins a day, 5 days a week. i already participate in a lot of sport at school but i want to start working out in the morning purely to wake me up, get my body moving and keep me toned ☆
eat less than 25g of sugar a day. i find that when i eat too much sugar or processed food, i end up feeling lethargic, sluggish and overall kinda gross. i think this is a good way to integrate healthy food substitues. for example, swapping chocolate for nuts, ice cream for fresh fruit etc ☆
Omg help I’m literally about to dig through the trash bag in my room to pull out M&Ms I threw away
And I purposely threw them away so I wouldn’t eat them but I’m so tempted now
my ways to avoid calories
drinking water not coke:
drinking no sugar energy (i need that shit):
just eating twice a day:
no eating after 6pm:
no sweets(!):
only eating warm food once a day:
i dont think i have an eating disorder. i just struggle with eating and crave to be skinny all the time
“It’s all in your head” yeah that’s kind of the entire problem innit
It’s gotta be Yasper
Ranking ‘The Afterparty’ Suspects By How Likely They Are To Be The Murderer
anyways, yesterday, i wrote a fun explainer for work on who i think is the murderer in The Afterparty is, for anyone who wants to know why i think its absolutely [redacted] // major spoiler warning, if you’re yet to watch ✌🏽
@positiveseed
HELP.
