And when you told me what your favorite book was, I bought it and read it over and over trying to find pieces of you in it.
- unknown
Idealism is a disease
Once it enters your system it feeds off of your mistakes
It spreads like a wildfire making you quake
Symptom after symptom you start to hallucinate
A thought becomes a reality
There’s no real definition of actuality
All you can do is live in brutality
And endure that cruelty
There’s no one to blame but that little voice in your head
Making you wish on sweet death
Whispering to you as if it was your own closest friend
The doctors say there’s a cure
One that’s pure
But there’s a price
First you have to apologize
To the body you forced to idealize
A vulnerable state of you past mistakes
Drowning you in a lake
The water reflects an image of grief and regret
As it overwhelms you slowly you start to forget
A cold breeze of acceptance washes all over you
A warm feeling is new
A smile takes over you
Now you are cured.
this poem speaks about my struggles with anxiety and perfectionism. I hope you find a sense of comfort in it
Eating toast for dinner instead of cooking is better than not eating anything at all.
Using mouthwash instead of brushing your teeth is better than not taking care of your teeth at all.
Wiping yourself with a damp cloth or baby wipe instead of showering is better than not bathing at all.
Doing only one out of five assignments you need to turn in is better than not submitting anything at all.
Talking to a loved one on the phone is better than not talking to anyone at all.
Playing your favorite video game, listening to good music, or reading a book instead of "grinding" is better than not doing anything at all.
Don't beat yourself up for not being "productive enough". A little productivity is still productivity.