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Anger - Blog Posts

4 years ago

Anger management inventory 🤫

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9 months ago

sometimes I scare myself with the anger that lies within me. It sits dormant, waiting for the time to rise and make itself known. and when it does, it consumes me and comes out in angry heaving sobs as I gasp to scream what I’ve kept hidden underneath the surface for so long. I can’t remember the last time I was angry and shouted without crying. without the ensuing meltdown that typically follows. maybe it is never truly anger I feel, not wholly anyways. It’s tainted by other emotions, other feelings.

maybe this makes me bitter, at least I think it does to some degree. It scares me how angry I can be sometimes, how much rage I have within me. angry at the people around me, at the world, at the circumstances I am presented with, as I cling to the mere notion it has to be some sort of higher power surely testing me. for what I’m not sure, maybe I’ll never know. maybe I don’t want to.


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