IG: madissun._
278 posts
Hand kissing is sacred, high romance and I think we need to revive it.
You're not grown until you know how to communicate, apologize, be truthful and accept accountability without blaming someone else.
mindful, very intentional, extremely selective
https://www.instagram.com/p/lO7Y-XqWis/
“The cost of not following your heart is spending the rest of your life wishing you had.”
— Unknown
“What’s wrong is that every morning and every night, I lie in bed wondering why you’re not beside me.”
— K.A. Tucker
Green Flags in Communication đź’šđź’¬
"I want to know when I hurt your feelings."
This shows they are willing to understand and acknowledge the impact of their actions.
"I don't want you to feel alone in this."
This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.
"I've been struggling with ___”
This demonstrates vulnerability and trust, as the person is open about their struggles.
"How have you been feeling about ___? I know it's been on your mind a lot."
This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.
"I feel __ when you __; are you open to trying __ next time?"
This is an example of constructive communication.
"What do you need from me when this happens with your family?"
This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.
"I appreciate when you ___.”
Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.
"I didn't handle that well."
This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.
"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."
Shows you are able to apologize genuinely and a commitment to improving behavior.
"Tell me more about that; I'm really interested in hearing your perspective."
Indicates a genuine interest in the other person's thoughts and feelings.
"I noticed you seemed a bit off today. Is everything okay?"
It shows you are attentive to the other person's emotional state and a readiness to provide support.
"I'm here for you, no matter what you need."
Offers unconditional support, creating a sense of security in the relationship.
"I love how passionate you are about your hobbies. It's inspiring to see."
Expresses admiration for the other person's interests.
"Let's work on a solution together. What do you think would be fair?"
Focusing on collaboration rather than conflict.
"I trust your judgment on this."
Trust and respect for the other person's decision-making abilities.
"Your happiness is important to me. Let's make sure you're taking time for yourself."
Prioritizes the other person's happiness and emphasizes the importance of self care.
"It's okay to feel that way. Do you want to talk about it more?"
Validates the other person's feelings.
"I appreciate how you handled that situation. You're really good at ___."
Praises specific strengths or skills, boosting the other person's self-esteem.
"I know we disagree, but I respect your point of view."
Acknowledges differences in opinion while still maintaining respect and understanding.
Black baccara rose.
reblog to give ur mutuals a soft lil kissy on the head
Take me back to the night we met so i can ghost u
30 Heal Your Inner Child Affirmations 🧸đźŤđź’›âś¨
I am worthy of love and acceptance.
My feelings are valid and important.
I forgive my past and embrace my present.
I am deserving of happiness and joy.
I am safe and protected.
I trust the journey of healing.
My inner child is resilient and strong.
I am in control of my life now.
I release old wounds and embrace healing.
I am enough, just as I am.
I deserve to be treated with kindness and respect.
I am capable of creating a life I love.
I am surrounded by love and support.
I am proud of who I am becoming.
I am deserving of all good things.
I am healing more and more every day.
I am open to receiving love and care.
I am connected to my inner wisdom.
I am free from the burdens of my past.
I am brave and courageous.
I am deserving of inner peace.
I am in charge of my own happiness.
I am worthy of trust and understanding.
I am loved for who I am.
I am constantly growing and evolving.
I am deserving of a life filled with joy.
I am a beacon of light and hope.
I am deserving of comfort and security.
I am in a continuous process of healing.
I am embracing my inner child with love and compassion.
- f.k.q
Emotionally healthy people are quitters ✨
Emotionally healthy people are quitters. They make choices that align with their well being. Quitting a relationship, partnership or job that makes you unhappy is a sign of self awareness. If someone stays in something bad for too long, it's not because they're strong, but because they're afraid or have low self esteem. Being emotionally healthy means having awareness, setting boundaries, and knowing when it's time to move on from situations that no longer serve you. It's about prioritizing your mental and emotional health over sticking with something that's causing you harm or making you unhappy.
Emotionally healthy people also tend to have good communication skills. They express their feelings and needs calmly, openly and honestly. They also look for guidance and enlightenment because they understand that seeking help is a sign of strength not weakness.
They make decisions out of self love rather than attachment or fear. When you prioritize loving yourself, you make choices that align with your happiness and growth, rather than staying in situations out of comfort or insecurity.
Recognizing when you have an unhealthy attachment or that your feelings may not be conducive to your well being is important. It allows you to take a step back, evaluate the situation objectively, and make choices that are in line with your best interests.
Sometimes holding on can lead to more pain and struggle than necessary. It's a sign of emotional maturity to recognize when a situation is no longer good for you and to have the strength to let it go.
Things that are genuinely right for you should not cause you harm or emotional pain. Choosing pain is a sign of a lack of self love. Recognizing the need for change, prioritizing self love, and making healthier choices is how you begin to change your life.
Reframe your mindset from “this is hurting me because I love it” to “this is hurting me because I do not love me.”
my favorite nicki look to date đź’“