20 Ways To Know You Are Healing ❤️‍🩹✨
You start feeling more positive and hopeful about life and replacing negative thoughts with positive ones naturally.
You become more aware of your thoughts, feelings and behaviors and can rationalize them without letting yourself get consumed with emotion.
Even though you might still feel upset sometimes, your feelings don't overwhelm you like before.
Your sleep gets better, and you wake up feeling more rested.
Instead of getting upset, you find better ways to handle problems.
Things that used to trigger you before bother you less now.
You have more energy and feel less tired.
You start taking better care of yourself physically, emotionally, and mentally and these activities start to become more natural.
You become interested in hobbies and things you used to enjoy again.
You have better relationships and get along with people more easily.
You're okay with your past and mistakes you made.
You set and enforce healthy boundaries and can say no when something makes you uncomfortable.
If stress made you feel sick, those feelings start to go away.
It's easier to stop being mad at people and things.
You learn new things and adapting to new perspectives and ways of thinking.
You're less worried and more secure about things.
You argue less and get along better with people.
You might notice your body feels better and stronger.
You're more open to doing things you haven't done before.
You find yourself laughing and enjoying fun moments again.
choosing to forgive myself, choosing to return to love and compassion, choosing to let go of unhealthy coping mechanisms and move to healthier ones, choosing to stay alive. over and over and over again. as many times as it takes.
“She doesn’t want to hear that she is flawless. She wants to hear that she is loved regardless of her flaws.”
— charmingwinds
Be so fucking proud of yourself for passing the hardest moments alone while everyone believed you were fine.
Ravens Play in Snow by Wildlife World
me
soft & delicate
sleepy
pepper_udon
when night comes
funny you should ask by elissa sussman đź’“
due to personal reasons i’ll be:
jennifer’s body 🩸💖
"If we could see the miracle of a single flower clearly, our whole life would change."
They should invent a me that goes to bed at a reasonable time
good things to pay attention to more often
the color of trees
clouds and how they look different throughout the day
the different colors the mornings can have. sometimes it's an orange hue and sometimes pink and sometimes it's too misty to tell
pretty color schemes in random places (the trees and your neighbors wooden patio and the color of their car)
the states of the vehicles passing you by, dents and scratches and the different trinkets suspended from their rearview mirrors
the sound of silence
the shadows the lights cast in your home, like how sunset looks different than sunrise, and the shadows the sun casts look different than those of your lamps and candles
pretty details in buildings and houses like certain types of windows or doorknobs or archways
the movement of things in the wind. flags, leaves, flowers, people's hair and coats
RIP to my fav Migo❤️