Fatarthoe666-blog - Alone Fat Art Hoe
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Now repeat with me:
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
You are not hungry, you’re bored
🌳Reblog if you want to lose at least 10 lbs in June 🌱🌿🍃🌻
🌙June Rules🌙
☀️wake up at 7am every morning
☀️do at least 30 minutes of yoga
☀️weigh yourself every morning
☀️read at least one chapter in a book
☀️fast at least on Modays and Fridays
☀️eat no more than 500 cals every other day
☀️drink at least 2 liters of water
☀️do one hour of work outs before bed. no excuses
☀️do skin care routine every night
☀️go to bed before 12am every night
SAFE FOODS:
🌿egg whites
🌿rice cakes
🌿fruits except bananas
🌿veggies
🌿pickles
🌿Jell-O sugar free
🌿coffee
🌿tea
🌿sugar free popsicles
BANNED FOODS:
❌BREAD
❌cookies
❌pizza
❌brownies
❌chocolate
❌cheese
❌chips
❌cake
❌any sweet basically
*NOT PRO! THIS IS FOR MY PERSONAL USE*
