Latest Posts by peacefullrook - Page 3

This post is fire. 🔥

Good choices make good habits and good habits make me happy.

You don’t need motivation when you’re disciplined.

Had a day like this yesterday. Just couldn't talk myself into weights or cardio. So I did floor exercises instead. Still sweat, still work. But it felt like an easier goal.

Working out while laying on the floor isn’t necessarily easier (in fact it can be harder) but it does seem to be mentally easier for those days where I want to exercise but standing is too much.

Beautiful

Classic beauty

Does anybody ever see someone in public and hope they approach you and then put you on your knees so they can use your mouth until they are done and just walk away?

Asking for a friend😋

Blessings in the form of humans.

Daily Reminder

If they wanna talk to you, they will. If they wanna be with you, they will, if they wanna make things work, they will. Don't let things be one-sided. It's not healthy, and it's not fair for you.

Another day on the treadmill. This week is looking good too.

Last week was fantastic. 5 days of exercise. Enough cardio and weights to satisfy anybody.

I hope the universe blesses you with a moment of peace this week. You’re doing the right thing, and you’re going to be okay.

Chi tea with a shot of espresso. my new daily fix.

Getting a little tired of this judggie gym equipment.

Ha!

I have the whole week off (on day 3 already) let's see what kind of fun/mischief I can have.

10/10

oh look what was sitting in my drafts

Get into the habit of asking yourself “Does this support the life I’m trying to create?”

It’s not just other people we need to forgive. We need to forgive ourselves.

Three workouts and 50+ edges this week. Feeling good.

Exercise is not only good for both your mental and physical health but also your sleep quality.