When Things Are Coming Up (new Workplace, A Trip, A Presentation) They Feel Scary Sometimes Because You’re

Drawing in my bullet journal.

My handwriting is not ✨pretty✨ but I was really happy with this.

Han Kang, from The Vegetarian

There is nothing wrong with your body or your age. Capitalism, media and corporations want you to feel bad about yourself so you'll be a better consumer and customer and make them tons of money. Loving yourself and filtering the media you consume is the sweetest form of rebellion.

If you are struggling to find your path, your passion, I just want you to know that you are not alone. I know it might feel that way. And I know it might seem like everyone around you has already found their dream job and is happy with what they are doing. I just want to remind you that you do not have to have it all figured out by the time you are in your twenties. Or thirties. Or even later. Struggling to find a job that you enjoy and are pasisionate about is completely normal and nothing to be ashamed or stressed about! We change throughout our lives - our interests, mindsets, hobbies, etc., they change. You do not have to find something in your teenage years and stick to it for the rest of your life. You are allowed to change your career path, you are allowed to experiment and take time to figure it all out, darling (I know that this is an unpopular opinion). So, if you feel lost and stressed out right now, I just wanted to let you know that it is okay. It is absolutely okay. There are so many options out there and it is okay to be overwehelmed. Breathe, my love. Ask yourself: Am I stressed because I am worried about my future or because I am worried about what other people think? Ultimately, your future is for you and for no one else. In the end, it is you that should be happy. So, please take your time to explore your passions. Be brave, be daring and I promise that you will find your way. I am rooting for you.

“ Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.”

Viktor E. Frankl, excerpt from ‘Man's Search for Meaning’

Awesome

these are the five browser extensions (that aren’t momentum) i use the most as a university student! if anyone has recommendations for any other extensions, please drop them below :)

Imagine investing in yourself, not giving up, staying committed and following your dreams....and it works out for the rest of your life.

Let me ask you a question, and be honest. Can you tell me, among all of the people that you know, how many of them are genuinely happy?

I asked myself this question earlier in the day and the answer is quite disturbing.

Not that many. Just a few of them. Most of my loved ones are struggling. Are having a rough time. Are feeling stressed, anxious, unmotivated, sad. Need support, understanding, time. And that is okay.

What I want to emphasize is that I believe we should cherish every little joy, every pleasant day, every warm smile that we experience. Because they can be so rare. Collect those precious moments within your heart and who knows, one day, you might end up exactly where you've always wanted to be.

You have probably heard about multitasking a lot, but have you ever heard about monotasking? Monotasking is intentionally doing only one thing at a time to help with being stressed & overwhelmed and give your brain a break. So when you are watching a show, don't text people at the same time. When you do the dishes, simply do only the dishes. It's very relaxing and untrains your brain from the constant flood of stimuli.

Not very dear modi ji

Aapse nahi ho payega

Regards