100daywithddd - Blog Posts

I was really feeling a red theme this week. (Very weird for a person that is completely obsessed with pink). But I'm very happy with it!🌹

#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 - Week 3

Although I am (extremely) new to the self improvement community on tumblr. I have seen the #𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 challenge from @dreamdolldiary come by a few times among self improvement creators. Because of my curiosity, I have finally read the challenge and I immediately knew that this was the ideal challenge for me to start my self improvement journey! The "goal" of this challenge is to start with holding yourself accountable and to build healthy habits.

𝕸𝖞 𝖌𝖔𝖆𝖑𝖘 𝖋𝖗𝖔𝖒 𝖑𝖆𝖘𝖙 𝖜𝖊𝖊𝖐:

☙ The main focus of next week will be on my studies and personal things. Since i'm on my schoolbreak i have all the time to be working on them.

♡ Studies I plan out all the work i am supposed to do. I do schoolwork daily. I keep up with all the tests & assignments. I am productive in school.

♡ Personal I compliment the people around me. I spend more time on crochet, knitting & sewing. I start dancing again.

Other plans: ☙ I start following my morning & night routines. ☙ I read when I'm bored. ☙ I follow my weekly work out-plan. ☙ I plan out my winter wardrobe (+budget).

𝕽𝖊𝖋𝖑𝖊𝖈𝖙𝖎𝖓𝖌 𝖔𝖓 𝖒𝖞 𝖌𝖔𝖆𝖑𝖘 𝖋𝖗𝖔𝖒 𝖑𝖆𝖘𝖙 𝖜𝖊𝖊𝖐:

☙ I tend to forget my goals very easily throughout my week. To prevent that from happening again, I will write my goals down on paper and put them next to my toothbrush. So that I read them while brushing my teeth.

☙ I did everything I wrote down by other plans, except planning out my wardrobe. So I will have to do that again.

☙ I did study a lot the past week, the only problem was. That my study sessions were not very productive, because I kept getting distracted. To prevent this from happening again, I will meditate when i get too distracted and I will try to create a better study space.

☙ I haven' t started with crochet, knitting & sewing again. But I did make a few designs. So now I do have the motivation to do it!

𝕸𝖞 𝖕𝖑𝖆𝖓 𝖋𝖔𝖗 𝖓𝖊𝖝𝖙 𝖜𝖊𝖊𝖐:

☙ This week I will focus on my physical, mental, emotional and habit goals. Most of these goals I have already payed some attention too. But I'm having a very stressful week and i could really use some extra motivations to follow these basics:

♡ Physical I follow my weekly work out-plan. I eat healthy. I use my skincare consistantly. I go to bed before 10 pm.

♡ Mental I make time for self love. I plan out my day and follow my plan. I journal daily.

♡ Emotional I do the things that bring me happiness and fulfillment. I write the things that bother me down. I allow myself to feel my emotiong fully.

♡ Habits I start following my morning & night routines. I practice gratefulness. I read more often.

Thank you sososo much for checking in with me, lovelies! ⚝☁ I hopefully see you next week! If you have any tips and/ or encouragement, please do share. Bye bye ʕ•́ᴥ•̀ʔっ♡

#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 - Week 3

Although I am (extremely) new to the self improvement community on tumblr. I have seen the #𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 challenge from @dreamdolldiary come by a few times among self improvement creators. Because of my curiosity, I have finally read the challenge and I immediately knew that this was the ideal challenge for me to start my self improvement journey! The "goal" of this challenge is to start with holding yourself accountable and to build healthy habits.

𝕸𝖞 𝖌𝖔𝖆𝖑𝖘 𝖋𝖗𝖔𝖒 𝖑𝖆𝖘𝖙 𝖜𝖊𝖊𝖐:

☙ The main focus of next week will be on my studies and personal things. Since i'm on my schoolbreak i have all the time to be working on them.

♡ Studies I plan out all the work i am supposed to do. I do schoolwork daily. I keep up with all the tests & assignments. I am productive in school.

♡ Personal I compliment the people around me. I spend more time on crochet, knitting & sewing. I start dancing again.

Other plans: ☙ I start following my morning & night routines. ☙ I read when I'm bored. ☙ I follow my weekly work out-plan. ☙ I plan out my winter wardrobe (+budget).

𝕽𝖊𝖋𝖑𝖊𝖈𝖙𝖎𝖓𝖌 𝖔𝖓 𝖒𝖞 𝖌𝖔𝖆𝖑𝖘 𝖋𝖗𝖔𝖒 𝖑𝖆𝖘𝖙 𝖜𝖊𝖊𝖐:

☙ I tend to forget my goals very easily throughout my week. To prevent that from happening again, I will write my goals down on paper and put them next to my toothbrush. So that I read them while brushing my teeth.

☙ I did everything I wrote down by other plans, except planning out my wardrobe. So I will have to do that again.

☙ I did study a lot the past week, the only problem was. That my study sessions were not very productive, because I kept getting distracted. To prevent this from happening again, I will meditate when i get too distracted and I will try to create a better study space.

☙ I haven' t started with crochet, knitting & sewing again. But I did make a few designs. So now I do have the motivation to do it!

𝕸𝖞 𝖕𝖑𝖆𝖓 𝖋𝖔𝖗 𝖓𝖊𝖝𝖙 𝖜𝖊𝖊𝖐:

☙ This week I will focus on my physical, mental, emotional and habit goals. Most of these goals I have already payed some attention too. But I'm having a very stressful week and i could really use some extra motivations to follow these basics:

♡ Physical I follow my weekly work out-plan. I eat healthy. I use my skincare consistantly. I go to bed before 10 pm.

♡ Mental I make time for self love. I plan out my day and follow my plan. I journal daily.

♡ Emotional I do the things that bring me happiness and fulfillment. I write the things that bother me down. I allow myself to feel my emotiong fully.

♡ Habits I start following my morning & night routines. I practice gratefulness. I read more often.

Thank you sososo much for checking in with me, lovelies! ⚝☁ I hopefully see you next week! If you have any tips and/ or encouragement, please do share. Bye bye ʕ•́ᴥ•̀ʔっ♡

#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 - Week 2

Although I am (extremely) new to the self improvement community on tumblr. I have seen the #𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 challenge from @dreamdolldiary come by a few times amoung self improvement creators. Because of my curiosity, I have finally read the challenge and I immediately knew that this was the ideal challenge for me to start my self improvement journey! The "goal" of this challenge is to start with holding yourself accounteble and to build healthy habits.

𝕸𝖞 𝖌𝖔𝖆𝖑𝖘 𝖋𝖗𝖔𝖒 𝖑𝖆𝖘𝖙 𝖜𝖊𝖊𝖐:

☙ The main focus for week 2 will be my physica, mental and emotional gaols:

♡ Physical I follow my weekly work out-plan. I eat healthy. I use my skincare consistantly. I go to bed before 10 pm.

♡ Mental I make time for self love. I plan out my day and follow my plan. I journal daily.

♡ Emotional I do the things that bring me happiness and fulfillment. I write the things that bother me down. I allow myself to feel my emotions fully.

I will accomplice these goals by panning my days around them.

☙ I want to go on a nature walk upcomming week. ☙ I plan out all the work i am supposed to do. ☙ I am productive in school. ☙ I start following my morning & night routines. ☙ I read when I'm bored.

𝕽𝖊𝖋𝖑𝖊𝖈𝖙𝖎𝖓𝖌 𝖔𝖓 𝖒𝖞 𝖌𝖔𝖆𝖑𝖘 𝖋𝖗𝖔𝖒 𝖑𝖆𝖘𝖙 𝖜𝖊𝖊𝖐:

This week went pretty well! I only have a few thing that I would like to provide some commentary on:

☙ I skipped a lot of workouts, beceuse I didn't have the motivation to do them. ☙ I didn't read enough. When I'm bored or overwhelmed, I really like to read, but I didn't make time for that. I got distracted by my phone a lot. ☙ I didn't follow my morning routine most days. This happend because I refused to come out of my bed in the morning. ☙ My biggest problem this week was my phone. This is not necessarily related to a goal, but it was a very big bother throughout my week. I constantly got distracted and it had a big effect on my productivity.

𝕸𝖞 𝖕𝖑𝖆𝖓 𝖋𝖔𝖗 𝖓𝖊𝖝𝖙 𝖜𝖊𝖊𝖐:

☙ The main focus of next week will be on my studies and personal things. Since i'm on my schoolbreak i have all the time to be working on them.

♡ Studies I plan out all the work i am supposed to do. I do schoolwork daily. I keep up with all the tests & assingnments. I am productive in school.

♡ Personal I compliment the people around me. I spend more time on crochet, knitting & sewing. I start dancing again.

Other plans:

☙ I start following my morning & night routines. ☙ I read when I'm bored. ☙ I follow my weekly work out-plan. ☙ I plan out my winter warderobe (+budget).

Thank you sososo much for checking in with me, lovelies! ⚝☁ I hopefully see you next week! If you have any tips and/ or encouregement, pease do share. Bye bye ʕ•́ᴥ•̀ʔっ♡

#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 - Week 1

Although I am (extremely) new to the self improvement community on tumblr. I have seen the #𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 challenge from @dreamdolldiary come by a few times amoung self improvement creators. Because of my curiosity, I have finally read the challenge and I immediately knew that this was the ideal challenge for me to start my self improvement journey! The "goal" of this challenge is to start with holding yourself accounteble and to build healthy habits.

So these were my first few weeks of attempting following this "challenge". And it went absolutely horrible, but I learned a lot from it.

The first 2 days of this challenge I felt very confident and good. But I completely broke down after that. I completely ignored this challenge for the next 2 weeks, because I wanted to focus on school. But because of that I forgot myself and selfcare, after that it didn't take long to stop having motivation for school too. Around this time of year I almost always get a little 'winterdip', but this year it was so massive that I stayed home the past week because I could not find the energy to move or do anything. I was probally already overworked when I started this challenge and expected way too much from myself.

What I'm going to do is analyse the situaltion, break the causes in small parts and find solutions for my problems. I will end this post with a plan for "week 2".

𝐇𝐨𝐰 𝐭𝐨 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 "𝐞𝐱𝐭𝐫𝐞𝐦𝐞 𝐝𝐢𝐩"

☙ 𝟏. My biggest problem is that I value my results over my wellbeing. But because of that I feel so horrible that I am also not able to preform well. And that involves slowly into a burn-out.

What I will do is prioritise my goals my physical, mental & emtional goals. While slowly adding more other goals to work on. To help balance schoolwork & my wellbeing. I will make an overview the schoolwork that needs to be done weekly. Then I will decide what to do from that list when planning out my day, I will plan my studying sessions based off the time that I have to study that day. When I don't have the time to finish, I will let it go and do it another day. I will try to do as much work as possible on school days, but what I can't get done in that time, I will make in the weekend.

☙ 𝟐. I have the tendency to stress over the smallest thing, but I will nog give myself the space and time to process those. In my night/ evening routine I will add 10 minutes of non-stop writing. That way I can get my feeling out and if I notice that someting is really bothering me, I will take time for it the upcomming day.

☙ 𝟑. I will make time for a self care day. Saturday, after I return from work, I will make a nice lunch and drink for myself, read, take a bath and do fun things! (Like a mini movienight).

☙ 𝟒. Learn to let go! I have the ability to make myself so incredibly, by simply not leting go of the thing that do not serve me. I carry other people's trouble's, other people's expectations and lot's of other thingsI have no influence on. But even the things I have influence on, will not get better when I worry about it.

To let go, I must acknowledge what is bothering me and that stressing over it won't help me. Writing out my problem may help with this.

𝐌𝐲 𝐩𝐥𝐚𝐧 𝐟𝐨𝐫 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤

☙ The main focus for week 2 will be my physica, mental and emotional gaols:

♡ Physical I follow my weekly work out-plan. I eat healthy. I use my skincare consistantly. I go to bed before 10 pm.

♡ Mental I make time for self love. I plan out my day and follow my plan. I journal daily.

♡ Emotional I do the things that bring me happiness and fulfillment. I write the things that bother me down. I allow myself to feel my emotions fully.

I will accomplice these goals by panning my days around them.

☙ I want to go on a nature walk upcomming week. ☙ I plan out all the work i am supposed to do. ☙ I am productive in school. ☙ I start following my morning & night routines. ☙ I read when I'm bored.

Thank you sososo much for checking in with me, lovelies! ⚝☁ I hopefully see you next week! If you have any tips and/ or encouregement, pease do share. Bye bye ʕ•́ᴥ•̀ʔっ♡

#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍

Although I am (extremely) new to the self improvement community on tumblr. I have seen the #𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍 challenge from @dreamdolldiary come by a few times amoung self improvement creators. Because of my curiosity, I have finally read the challenge and I immediately knew that this was the ideal challenge for me to start my self improvement journey! The "goal" of this challenge is to start with holding yourself accounteble and to build healthy habits.

1. Pick a number of goals (3-4, both small and large) for every aspect of your life. 🩰 Physical I follow my weekly work out-plan. I eat healthy. I use my skincare consistantly. I go to bed before 10 pm. 🩰 Mental I make time for self love. I plan out my day and follow my plan. I journal daily. 🩰 Emotional I do the things that bring me happiness and fulfillment. I write the things that bother me down. I allow myself to feel my emotiong fully. 🩰 Studies I plan out all the work i am supposed to do. I do schoolwork daily. I keep up with all the tests & assingnments. I am productive in school. 🩰 Personal I compliment the people around me. I spend more time on crochet, knitting & sewing. I start dancing again. I have strated learning how to lay tarot cards. 🩰 Spiritual I do more reserch on my crystals. I make nature walks. I meditate daily. 🩰 Finance I plan out my winter warderobe (+budget). I sell my old clothes. I learned more on healthy spending habits. 🩰 Habits I start following my morning & night routines. I practise gratefullness. I read more often. 🩰 Skills I am able concentrate longer. I learn to let go of anything that doesn't serve me. I learned to speak up about my preferences.

2. Setting up reasonable time blocks for these goals. Revamp your schedule to fit your goals around your life. Morning: 6.10/ 7.00 am - Wake up and drink a glass of water. 6.15/ 7.05 am - Meditate and stretch. 6.30/ 7.20 am - Journal and make a to do list. 6.40/ 7.30 am - Make my bed. 6.45/ 7.35 am - Put on my clothes on. 6.50/ 7.40 am - Brush my teeth and skincare. 7.00 / 7.50 am - Eat breakfast 7.30/ 8.20 am - Go to school This is the morning routine I will be doing on school days and sundays. Waking up at the same time very day isn't something that helps me accieve my greatest good. So, i would rather sleep for an extra 50 minutes when it's possible. On saturdays i will wake up at 4.45 am (for work) and i won't meditate, journal or make my bed. I will make my bed and journal when I get back from work (1 pm).

Night: 8:30 pm - Clean my room 8:40 pm - Put together a cute outfit for tomorrow. 8:50 pm - Pack my bag for tomorrow. 8:55 pm - Journal. 9:05 pm - Cleaning myself up. (Skincare Toothbrushing, ect.) 9:20 pm - Do some yoga. 9:40 pm - put my pajama's on. 9:45 pm - Read, if I feel like it.

Study routine: 1. Clean up my study space. 2. Grab a drink. 3. Make a plan. 4. Study. This is what i will do to motivate myself to start with studying. On Ater i get back from school on Monday to Friday, I will do this and study for about 3 hours, after eating a healthy snack and drinking some water, while writing my thoughts down. On Saturday and Sunday I will follow this when I plan to study.

In the Weekend I will get bigger tasks done and focus on my hobbies and selfcare. Saturdaynight will be a selfcare night, where I go on a walk, put on a face mask, take a bath (I love them), paint my nails, reflect on my past week and do an extra long yoga session (and maybe a studio ghibili movie night 💗).

While I make a studyplan and make sure I am up to date on schoolwork on Sundaynight.

3. Setting up a system so you can actually stick to those goals. I will journal daily, and reflect on my day and smaller tasks. I will write weekly updates, where I will refect on my goals and set up new ones for the week. You can view my updates when you click on the following links:

🌷 Week 1 🌸 Week 2 🌷 Week 3 🌸 Week 4 🌷 Week 5 🌸 Week 6 🌷 Week 7 🌸 Week 8 🌷 Week 9 🌸 Week 10 🌷 Week 11 🌸 Week 12 🌷 Week 12 🌸 Week 13 🌷 Week 14 🌸 Week 15