Been Struggling Rn - Blog Posts

Intrusive Thoughts are unwanted thoughts or images that you find distressing and/or disturbing. 

more information on what intrusive thoughts are!

what intrusive thoughts are: https://moodsmith.com/intrusive-thoughts/

how to cope with them: https://www.betterhelp.com/advice/how-to/how-to-stop-intrusive-thoughts-and-live-your-life/