But I Did Not Attribute It To An Alter - Blog Posts

i was in therapy for ptsd my therapist tried to do ifs there was a part of me that was different from the others his thoughts did not feel like mine i was terrified of his thoughts and he deeply enjoyed them scary as hell feeling terrified and near euphoric at the same time and I felt that way before therapy. it is actually why i started going but i did not attribute it to an alter we started talking to each other as a result of ifs and it felt different it felt like a conversation which typically with other parts it felt like me doing a mental exercise but with him. conversation. eventually he had a name and once he did. for some reason that made it feel real (jk i remained in denial for a few years) (but eventually came out of it)