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Caloric Deficit - Blog Posts
I made the same lunch as yesterday but added bell peppers and used sesame sauce instead of bbq to give it a different flavor. It was definitely more filling with the added veg but I preferred the taste of the bbq.
We are loving a simple life so I always cook the meat and prep the veg in a batch ahead of time so it takes less time to cook
I had no intention of tracking my weight loss stuff here but this is how I need to journal it. I just want to keep track of meals as an easy resource so I’m not constantly calculating calories. I just want to be simple and cozy and curl up in a warm hobbit hole and eat bread. So this is a really kind of perfect breakfast - once I get a different sausage. Note that Jimmy Dean Turkey sausage Pattie’s are mushy garbage, but will do for now. It checks all my cozy boxes and is pretty filling
Heyyy, i'm back!!!
Today, i ate about 597 calories.
I know that's a bit much, but i was like 2 weeks ill and just didn't felt like ⭐ving today. Well, for me it's okay, 'cause in my opinion, being sick and having to take antibiotics isn't the right time to st4rve and also, i ate under my calorie limit of 600.