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I hate when people don't believe me when I say I'm good without something.
You don't have to buy me things to win my affection, I'm not trying to be considerate of your finances, I just don't want a drink. It's okay. Sometimes I'm just not hungry and I'm not interested in that last cookie. It's okay that I really like that thing, I just don't want it. I know that eating it right now isn't what will make me feel good.
Why can't friends and family respect that I sometimes don't want things, sometimes I just want a glass of cold water with a straw. And that's good enough for me.