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And now I will explain my story.
When I was a teenager, I suffered from self-harm (I could beat myself and cut myself). I couldn't get off it because of the tension, stress, and loneliness.
But I've been clean for 3-4 years now and I'm not addicted to SH.
In addition, I have atopic dermatitis, which has progressed terribly from the middle of the year to the present day. This disease is associated with stress, and I have frequent anxiety. So that's why it got back.
So what am I talking about? When I was a teenager, I was very weak, I was very emotional (in a bad way), and my outlet was to hurt myself. Now that I'm free of this, I'm faced with the fact that my anxiety hasn't gone away, it's just that now I'm overcoming a desire to do something bad to myself. My eternal relief of worries turns into the development of dermatitis.
I'm okay now. I'm being treated for atopic dermatitis. It's just that sometimes I involuntarily take myself back to the past... and it makes me feel better who I am now