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Advice plsss
I overate a lot while on a mini vacation with my grandma I prepared and fasted around a day and half and doubled down on restriction week prior too (+made sure to get 10k steps in everyday) it but that dosen't feel like enough </3 especially with how bloated and gross I feel now anyone have any diet plans/meals I should do for this week or should I just try to fast for a day or two then go back to how I normally eat??
Introo <33
Just call me Ace, I'm 16 and currently obsessed with BSD, Little nightmares, and Sky. This is a vent account / 3at!ng D!is0rder blog but absolutely not Pr0 @n@.
I'll probably post when I can and maybe some wieiad since I keep seeing them and they seem fun too make but I'm a little unsure otherwise tho I'll probably just be ranting on here <3
Height: 5'4 / 162 cm
Sw: 127 lbs / 57 kg
Cw: 103 lbs / 46 kg
Gw: 95-90 lbs / 43-40 kg (undecided)
I admire b!itches with an0r3r!@ athl3t1c4 cuz wdym you have the strength and motivation to manage both your restr!cti0n results and your gym results ☀️
omfg, im skipping class and hiding in the bathroom and i can hear another girl doing the same. so its super quiet, and my fucking stomach growls SO LOUD and i just hear the rustling stop from the other girl.
anyone got a shovel? imma just start digging my grave
TW 3d
i haven't eaten all day and i'm SO PROUD OF MYSELF.
we're getting pizza for dinner as well so that's a guarantee i'm not eating that. worst case scenario i do a ch3w and sp!t
should we go for a 2 day fast?
edit- follow up question, do you end up swallowing a lot of the food from ch3w and sp!t? like is it the equivalent of 1 bite?
edit2- i got it forced down my throat 🥲 what a fun day i've been having
I’m in a loop, I restrict, then I binge and I’m back where I started.
Anyone else going through this/have tips?
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