Your gateway to endless inspiration
Ed Bllog - Blog Posts
Quando mi brontolerà lo stomaco, saprò di star andando bene. Quando inizierà a girarmi di nuovo la testa quando mi alzo dal letto, saprò che sto avanzando a grandi passi. Quando avrò la nausea e l'acidità di stomaco dopo aver mangiato qualcosa, saprò che ci sono quasi. Quando mi siederò su una sedia con i piedi su di essa e le ginocchia alzate, e non sentirò la mia pancia toccare le cosce, saprò che sono proprio lì lì per avercela fatta. Quando camminerò e non sentirò l'interno delle mie cosce toccarsi, o quando mi stenderò sul fianco e tra le mie cosce ci sarà abbastanza spazio per farci passare la mano senza toccarle, saprò che ce l'ho fatta. Quando l'elastico per capelli non mi stringerà più la parte più larga del braccio, saprò di aver vinto.
Ma, fino a quel momento, continuerò a fissarmi nuovi obbiettivi.
06/09/2023, ore 06:20.
Conseguir bater quase a minha meta é to de jejum de 18h
O menino me chamou de fofa e ainda falou que eu tenho um corpo bonito ( sendo que eu sou uma baleia )
Almoçar ( não comer a maçã toda ) tomei Pepsi zero
Fiquei até magra com essa roupa ( um bc mais ou menos)
Meu pai falou que corpo de modelo não era bonito e sim magra com perna grossa
Hoje come cuscuz com ovo umas 11h é umas 16:56 comi um sanduíche de frango , já comecei o jejum
Perdi mais um quilos , fui fazer as contas e perdi 5 quilos
Hoje fiz jejum até 14 horas comer um folhado de frango , não vou almoçar e lancha vou comer tapioca pequena , depois ir para academia
Hoje vou fazer omed de sopa de feijão com macarrão e biscoito caseiro
How to stop binge cycle after school
Holiday didn’t help ate like trash anyway I’m starting school again so I hope it’ll help lol
Thank god I started my holiday it’s going to be so much easier to starv3 lol
Literally I recovered for a bit and gained 3kg I’m gonna relapse lol I show lose 5kg by the end of the month yea anyway meanspo in the comments pls
That’s it I’ve made a decision I’ll eat now then I’ll fast for one week if I break it I’ll km$ ughhh I need to lose 10kg I have 2weeks and that’s it I will lose them.
Bro I come back from school and literally eat anything I see then I don’t eat for the rest of the day how do I stop this like I starve at school then when I come back I binge (not that big of a binge) it’s so annoying.
I’ve been eating too much lately!!! I’m pretty Sure I gained 1-2kg. Ugh I’m gonna do this and I’ll update you guys when I finish it (also I made this challenge if you wanna do it do it at your own risk!!) I might as well blog what I eat so I’ll be pressured to eat clean!! Also meanspo in the comments pls!!!
Jusy want to say the hunger gets easier to ignore. I can now go a whole day with out eating and it's easy for me. Now I drink plenty of water, Zero cal tea and nap alot. Also watching YouTube keeps me from snacking.
This is great!
So I broke my 24 hr fast today but.... I definitely stayed under 1000 calories and that makes me happy 😊
I'm down to more 2 more lbs today!! That makes for a total 9lb weight loss. So yes I AM losing weight! My coworker was right!
I guess my fasting is paying off. And all I do I just don't like food. That's all I do. I'm starting to absolutely despise food. It's gross and makes me feel bloated and fat. Ugh
But 9lbs is NOT ENOUGH. I'm aiming for 40lbs ugh 😑. The scale can't move fast enough but I know it's best if I just be patient and wait
Today I am going to fast once again for 24 hrs. All I will allow myself to have is water, some vitamins and a nice hot shower. And I get to binge watch YouTube!
My fast will start at 7am and ends at 7am tomorrow morning. When I go home tomorrow morning I'll have soup and some veggies.
The clock starts now!!!!