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5 years ago
NASA Spotlight: Astronaut Kjell Lindgren 

NASA Spotlight: Astronaut Kjell Lindgren 

Kjell N. Lindgren was selected by NASA in 2009. Born in Taiwan while his family was stationed overseas, he spent most of his childhood abroad and returned to the U.S. to complete his education and earn a Doctorate of Medicine from the University of Colorado. He is board certified in emergency and aerospace medicine. After serving as the Deputy Crew Surgeon for Space Shuttle mission STS‐130 and Expedition 24, he was selected to join our astronaut corps. Dr. Lindgren flew on the International Space Station from July 2015 to December 2015 and logged 141 days in space. He participated in two spacewalks and in more than a hundred different scientific experiments. In his free time, Dr. Lindgren enjoys spending time with his family, running, reading, movies, photography and amateur astronomy.

He took some time from being a NASA astronaut to answer questions about his life and career! Enjoy: 

What is one thing you would take to space that would make life easier?

A real R2 unit, of course! Just kidding, but in the future…  Honestly though, life is pretty good on the International Space Station. While it is still a lot like camping (sleeping bags, no running water, rehydrated food) the space station team has really equipped us for success. As you all prepare for YOUR future spaceflight, I would say that the two most useful items I had with me on a daily basis were a pair of scissors and a spoon. The scissors were super useful for cutting plastic wrappers, tape, etc., and opening food packages (much more useful than a knife). And the spoon is the only utensil you need for eating – at least with the food system that we have right now.

Who helped get you to where you are?

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Getting this opportunity, becoming an astronaut – that was a team effort for sure. I had so many people walking alongside me on this journey, helping me along the way. My parents set the bit early on – telling me that I could become whatever I wanted through hard work. They really gave me permission to dream big. Teachers and coaches, mentors, co-workers and friends all played a huge part in reaching this goal. Most of all, though, my wife, Kristi and my three kids have been an integral part of this adventure. I would not have this job, and I wouldn’t be successful in it without their love and daily support.

You and your crew mates were the first astronauts to harvest lettuce grown on orbit. How did it taste?

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The lettuce tasted like…lettuce, which was a good thing, because if it hadn’t, then it meant we had made a huge mistake. It was so much fun to be a part of that experiment. The payoff, getting to eat fresh grown food on orbit was of course, a lot of fun. But just getting to take care of the lettuce plant, watch it grow in the sterile looking environment of the space station, getting to take care of this living thing on a daily basis, it was good for the soul.

How do you prepare for someone getting hurt or sick in space? 

We train at least two crew members on every expedition to be Crew Medical Officers, or CMOs. They spend about 40 – 50 hours learning how to use the medical equipment and procedures on the space station, so that they can essentially serve as an extension of the flight surgeon in mission control. We have equipment and medication to deal with most minor illnesses and injuries. But because we are in low earth orbit, we can evacuate an ill crew member back to Earth in the event of a severe medical issue. This option won’t be available as we push out further from Earth, so we’ll need more rigorous training and a more comprehensive medical system.

How many times did you apply to be an astronaut?

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I was very fortunate and got selected on my first try. I have several friends in the office though, who applied 4 or 5 times before being selected. It is amazing to go through the selection process and to meet others who share your dream. Enjoy the experience and keep applying – it is worth it!

How can I improve my chances of being selected to become an astronaut?

I recommend continuing to do things that you enjoy, continue to build experience at work and maybe look for new opportunities in your job that will grow you in your career and grow you as a leader. But choose opportunities because YOU want to do them, not based on what you think NASA is looking for. There is no one path or experience that leads to becoming an astronaut. We have an amazing diversity of experience and background in the astronaut office.

What advice do you have for the newest astronauts?

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Enjoy the journey! Spaceflight is amazing, but even as astronauts, most of us spend 95% of our career on the ground. Enjoy every part of the job, supporting missions as a Spacecraft Communicator (CapCom), verifying procedures for a repair or training for a spacewalk. It is amazing to be a part of the team that launches and supports humans living and working in space. It is an amazing thing.

Which is more exciting: spacewalking or skydiving?

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Skydiving was pretty amazing. I got to do quite a bit of it as a member of the Air Force Academy parachute team. But there is nothing quite like doing a spacewalk. It is an indescribable experience, putting hundreds of hours of training to work, the physical and mental challenge of operating in that harsh environment. But the view outside the space station, of the Earth, the stars, the structure of the space station – it was a highlight of my time in space and something I will never forget.

What's the most interesting part about training with the Dragon capsule?

It has been awesome working with the NASA and SpaceX teams as we are preparing to launch in the Crew Dragon capsule. My favorite part of the experience has always been and continues to be the people. Safely sending humans to space and back is one of the most difficult things humanity has ever done. That challenge attracts the best and brightest people from across our country. Getting to work with those folks at NASA and at SpaceX, to experience their enthusiasm, dedication and ingenuity on a daily basis is a gift. It has also been a lot of fun seeing a different approach to human spaceflight. I’m very familiar with how NASA and the Russian Space Agency Roscosmos operate. It has been fun seeing a different perspective and approach.

Can you share your favorite photo or video that you took in space?

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Yes! This is my favorite photo of the Milky Way, with a lightning strike illuminating a solar array.

Thanks Dr. Lindgren, and good luck on your next spaceflight!  

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.


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5 years ago

On Top of The World – Literally

What’s one perk about applying to #BeAnAstronaut? You’re one step closer to being on top of the world.

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Part of the job of a NASA astronaut is a task called spacewalking. Spacewalking refers to any time an astronaut gets out of a vehicle while in space; it is performed for many reasons such as completing repairs outside the International Space Station, conducting science experiments and testing new equipment. 

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Spacewalking can last anywhere from five to eight hours, and for that reason, astronauts’ spacesuits are more like mini-spacecraft than uniforms! Inside spacesuits, astronauts have the oxygen they need to breathe, water to drink and a bathroom! 

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Spacesuits also protect astronauts from the extreme environment of space. In Earth orbit, conditions can be as cold as minus 250 degrees Fahrenheit. In the sunlight, they can be as hot as 250 degrees. A spacesuit protects astronauts from those extreme temperatures.

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To stay safe during spacewalks, astronauts are tethered to the International Space Station. The tethers, like ropes, are hooked to the astronaut and the space station – ensuring the astronaut does not float away into space. 

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Spacewalking can be a demanding task. Astronauts can burn anywhere from ~1500-2500 calories during one full assignment. That’s about equal to running 2/3 of a marathon. 

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Does spacewalking sound like something you’d be interested in? If so, you might want to APPLY to #BeAnAstronaut! Applications are open until March 31. Don’t miss your chance to! 

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Want to learn more about what it takes to be an astronaut? Or, maybe you just want more epic images. Either way, check out nasa.gov/astronauts for all your NASA astronaut needs!

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com


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5 years ago

Employee Training – It’s Kind of a Big Deal

This is what it would look like if you were training to #BeAnAstronaut! Astronaut candidates must train for two years before they become official NASA astronauts. After graduation, you can look forward to more skill building when training for upcoming missions. Let’s dive into some of the courses you can expect once you’re selected for the job: 

T-38 Jet Training 

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All astronaut candidates must learn to safely operate in a T-38 jet, either as a pilot or crew. Because this is the one area of their training that is not a simulation and involves decisions with life or death consequences, it teaches them to think quickly and clearly in dynamic situations.

 Neutral Buoyancy Lab Training

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The mission of the Neutral Buoyancy Lab (NBL) is to prepare astronauts for spacewalking outside the International Space Station! Astronauts are lowered into a large pool wearing full spacesuits. The pool is full of hardware that replicates what the space station is really like, so astronauts are able to practice tasks they can expect on a spacewalk such as going out the airlock, finding a good path to the work site and more! The NBL is beneficial because it gives astronauts the ability to be neutrally buoyant which simulates the effects of microgravity.

Geology Training

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Geology training courses are specially tailored to the work astronauts will do from the International Space Station or on the next interplanetary mission! Astronauts learn the basic principles of geology, see rocks in their natural environment and handle samples from their class discussions. It’s less like memorizing the names of rocks and more like learning how geologists think and work. 

Wilderness Survival Training 

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Before they end up in space, astronauts carry out a significant portion of their training in aircraft on Earth. It's unlikely, but possible, that one of those training planes could crash in a remote area and leave the humans on board to fend for themselves for a while. Knowing how to take care of their basic needs would be invaluable. Through the exercises, instructors hope to instill self-care and self-management skills, to develop teamwork skills, and to strengthen leadership abilities – all of which are valuable for working in the isolation of the wild or the isolation of space. 

Extreme Environment Training 

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Astronauts participate in a variety of extreme environment training to prepare for the stresses of spaceflight. Pictured here, they are exploring the underground system of the Sa Grutta caves in Sardinia, Italy as a part of the European Astronaut Centre’s Cooperative Adventure for Valuing and Exercising human behavior and performance Skills (CAVES) expedition. Seasoned astronauts as well as rookies participate in the course and share experiences while learning how to improve leadership, teamwork, decision-making and problem-solving skills.

Virtual Reality Training

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In our Virtual Reality Laboratory training facility at Johnson Space Center astronauts are able to immerse themselves in virtual reality to complete mission tasks and robotic operations before launching to space. The facility provides real time graphics and motion simulators integrated with a tendon-driven robotic device to provide the kinesthetic sensation of the mass and inertia characteristics of any large object (<500lb) being handled.

Want more? We’ve compiled all you need to know about what it takes to #BeAnAstronaut HERE.

Apply now, HERE!  

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com


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5 years ago

How does it feel to take a walk in space?


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5 years ago
Ever Wanted To Ask A NASA Astronaut A Question? Here’s Your Chance!

Ever wanted to ask a NASA astronaut a question? Here’s your chance!

NASA astronaut Nick Hague will be taking your questions in an Answer Time session on Thursday, January 16 from 12pm - 1pm ET here on NASA’s Tumblr! Find out what it’s like to live and work 254 miles above our planet’s surface. Make sure to ask your question now by visiting http://nasa.tumblr.com/ask!

Nick Hague was selected as one of eight members of the 21st NASA Astronaut class in 2013. Hague was the first astronaut from his class to be assigned to a mission which launched on October 11, 2018. Unfortunately, he and his crewmate Alexey Ovchinin, of the Russian space agency Roscosmos, were forced to abort the mission when a rocket booster experienced a malfunction shortly after the launch of their Soyuz MS-10. The aborted spacecraft landed safely. 

His first flight to the International Space Station was from March 2019 through October 2019 as a a part of the Expeditions 59 and 60 crew. Together, the crew conducted hundreds of experiments, including investigations into devices that mimic the structure and function of human organs, free-flying robots and an instrument to measure Earth’s distribution of carbon dioxide. While at the International Space Station, Hague conducted three spacewalks, totaling 19 hours and 56 minutes with a total of 203 days in space.

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Nick Hague Fun Facts:

Hague was awarded the Order of Courage from the Russian Federation for his actions during the Expedition 57/58 launch abort. 

Hague was selected for the Air Force Fellows program where he was assigned as a member of the personal staff in the U.S. Senate, advising on matters of national defense and foreign policy.

He was a top flight test engineer in the U.S. Air Force.

He deployed five months to Iraq in support of Iraqi Freedom, conducting experimental airborne reconnaissance.

He enjoys exercise, flying, snow skiing and scuba.

Follow Nick Hague on Twitter at @AstroHague and follow NASA on Tumblr for your regular dose of space.


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5 years ago

Bringing The Space Station Perspective to Earth in VR!

Only a few humans ever get to experience the awe-inspiring vantage point provided by the space station, but a new virtual reality (VR) experience, Space Explorers: The ISS Experience (ISS Experience), attempts to bring this perspective back to Earth for the rest of us.

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Partnering with the ISS National Lab and Time, a team from Felix and Paul Studios launched a high quality 360 degree camera to space to help tell the story of science and life aboard the orbiting laboratory.

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The project, currently in the process of being filmed by the station astronauts themselves, serves as an outreach project as well a technology demonstration, testing the limits of filming in the harsh environment of space.

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The camera flew to the station on 16th SpaceX commercial resupply services mission in December 2018 along with a number of other scientific experiments.

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Since then, the team has recorded many moments, including the SPHERES robots flying around the station (see below) , the growing and harvesting of vegetables, jam session among the astronauts, crew meals and the arrival of new astronauts.

Bringing The Space Station Perspective To Earth In VR!

So far, the footage coming back seems to be achieving the goal of immersing audiences in science and life aboard the space station. NASA astronaut Sunita Williams got the chance to watch some of the initial footage and says it was like I was back on the station.

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While most of the filming has been completed, the biggest technical challenge is yet to come: capturing a spacewalk in virtual reality. The team expects to launch a new camera for spacewalk filming and begin production of spacewalk filming in 2020.

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Learn more about ISS Experience here.

For daily updates, follow @ISS_Research on Twitter, Space Station Research and Technology News or our Facebook. Follow the ISS National Lab for information on its sponsored investigations. For opportunities to see the space station pass over your town, check out Spot the Station.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.


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5 years ago

Celebrating Thanksgiving in Space!

Celebrating Thanksgiving In Space!

Part of the appeal of Thanksgiving is how easily we settle into the familiar: cherished foods, friends and family, and favorite activities like football, puzzles or board games. As anyone who has spent Thanksgiving with someone else’s traditions knows, those familiar things can take on seemingly unusual forms. That’s especially true when you’re 200 miles up in space.

Holidays in space weren’t very common early in the program, but as astronauts start the 20th year of continuous habitation they will also be celebrating the 20th consecutive Thanksgiving in orbit. As it turns out, everything’s the same, but different.

Food

Early in the space program, astronauts didn’t have much choice about their meals. A turkey dinner with all the trimmings was as much a pipe dream in the early 1960s as space travel had been a few decades earlier. Food had to be able to stay fresh, or at least edible, from the time it was packed until the end of the mission, which might be several weeks. It couldn’t be bulky or heavy, but it had to contain all the nutrition an astronaut would need. It had to be easily contained, so crumbs or droplets wouldn’t escape the container and get into the spacecraft instrumentation. For the first flights, that meant a lot of food in tubes or in small bite-sized pieces.

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Examples of food from the Mercury program

Chores first, then dinner

Maybe you rake leaves to start the day or straighten up the house for guests. Perhaps you’re the cook. Just like you, astronauts sometimes have to earn their Thanksgiving dinner. In 1974, two members of the Skylab 4 crew started their day with a six-and-a-half hour spacewalk, replacing film canisters mounted outside the spacecraft and deploying an experiment package.

After the spacewalk, the crew could at least “sit down” for a meal together that included food they didn’t have to eat directly from a bag, tube or pouch. In the spacecraft’s “ward room”, a station held three trays of food selected for the astronauts. The trays themselves kept the food warm.

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A food tray similar to the ones astronauts used aboard Skylab, showing food, utensils and clean wipes. The tray itself warmed the food.

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The ward room aboard Skylab showing the warming trays in use. The Skylab 4 crew ate Thanksgiving dinner there in 1974.

Fresh food

It can’t be all mashed potatoes and pie. There have to be some greens. NASA has that covered with VEGGIE, the ongoing experiment to raise food crops aboard the space station. Though the current crop won’t necessarily be on the Thanksgiving menu, astronauts have already harvested and eaten “space lettuce”. Researchers hope to be growing peppers aboard the space station in 2020.

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Astronaut Kjell Lindgren enjoys lettuce grown and harvested aboard the International Space Station.

Football

Space station crews have been able to watch football on Thanksgiving thanks to live feeds from Mission Control. Unfortunately their choices of activities can be limited by their location. That long walk around the neighborhood to shake off the turkey coma? Not happening.

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Football in space. It’s a thing.

Be Prepared for the Unplanned

No matter how you plan, there’s a chance something’s going to go wrong, perhaps badly. It happened aboard the Space Shuttle on Thanksgiving 1989. Flight Director Wayne Hale tells of plumbing problem that left Commander Fred Gregory indisposed and vacuum-suctioned to a particular seat aboard the spacecraft.

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 This is not the seat from which the mission commander flies the Space Shuttle.

Hungry for More?

If you can’t get enough of space food, tune into this episode of “Houston, We Have a Podcast” and explore the delicious science of astronaut mealtime.

And whether you’re eating like a king or one of our astronauts currently living and working in space, we wish everybody a happy and safe Thanksgiving!

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.


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5 years ago

From Discovering the Secrets of the Universe to In-Space Servicing, We’ve Got The Tools for the Job

If you need to fix something on Earth, you could go to a store, buy the tools you need, and get started. In space, it’s not that easy.

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Aside from the obvious challenges associated with space (like it being cold and there being no gravity), developing the right tools requires a great deal of creativity because every task is different, especially when the tools need to be designed from scratch. From the time an engineer dreams up the right tools to the time they are used in space, it can be quite a process.

On Nov. 15, astronauts Luca Parmitano and Drew Morgan began a series of spacewalks to repair an instrument called the Alpha Magnetic Spectrometer (AMS-2) on the exterior of the International Space Station. The first of four spacewalk focused on using specialized tools to remove shields and covers, to gain access to the heart of AMS to perform the repairs, and install a new cooling system.

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The debris shield that covered Alpha Magnetic Spectrometer floats away toward Earth as astronaut Drew Morgan successfully releases it.

Once repaired, AMS will continue to help us understand more about the formation of the universe and search for evidence of dark matter and antimatter.

These spacewalks, or extravehicular activities (EVAs), are the most complex of their kind since the servicing of the Hubble Space Telescope. AMS is particularly challenging to repair not only because of the instrument’s complexity and sensitivity, but also because it was never designed to be fixed. Because of this design, it does not have the kinds of interfaces that make spacewalks easier, or the ability to be operated on with traditional multi-purpose tools. These operations are so complex, their design and planning has taken four years. Let’s take a look at how we got ready to repair AMS.

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Thinking Outside of the (Tool) Box

When designing the tools, our engineers need to keep in mind various complications that would not come into play when fixing something on Earth. For example, if you put a screw down while you’re on Earth, gravity will keep it there — in space, you have to consistently make sure each part is secure or it will float away. You also have to add a pressurized space suit with limited dexterity to the equation, which further complicates the tool design.

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In addition to regular space complications, the AMS instrument itself presents many challenges — with over 300,000 data channels, it was considered too complex to service and therefore was not designed to one day be repaired or updated if needed. Additionally, astronauts have never before cut and reconnected micro-fluid lines (4 millimeters wide, less than the width of the average pencil) during a spacewalk, which is necessary to repair AMS, so our engineers had to develop the tools for this big first. 

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With all of this necessary out-of-the-box thinking, who better to go to for help than the teams that worked on the most well-known repair missions — the Hubble servicing missions and the space station tool teams? Building on the legacy of these missions, some of our same engineers that developed tools for the Hubble servicing missions and space station maintenance got to work designing the necessary tools for the AMS repair, some reworked from Hubble, and some from scratch. In total, the teams from Goddard Space Flight Center’s Satellite Servicing Projects Division, Johnson Space Center, and AMS Project Office developed 21 tools for the mission.

Designing and Building

Like many great inventions, it all starts with a sketch. Engineers figure out what steps need to be taken to accomplish the task, and imagine the necessary tools to get the job done.

From there, engineers develop a computer-aided design (CAD) model, and get to building a prototype. Tools will then undergo multiple iterations and testing with the AMS repair team and astronauts to get the design just right, until eventually, they are finalized, ready to undergo vibration and thermal vacuum testing to make sure they can withstand the harsh conditions of launch and use in the space environment. 

Hex Head Capture Tool Progression:

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Hex Head Capture Tool Used in Space: 

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Practice Makes Perfect

One of the reasons the AMS spacewalks have been four years in the making is because the complexity of the repairs required the astronauts to take extra time to practice. Over many months, astronauts tasked with performing the spacewalks practiced the AMS repair procedures in numerous ways to make sure they were ready for action. They practiced in:  

Virtual reality simulations:

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The Neutral Buoyancy Laboratory:

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The Active Response Gravity Offload System (ARGOS):

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Astronauts use this testing to develop and practice procedures in space-like conditions, but also to figure out what works and doesn’t work, and what changes need to be made. A great example is a part of the repair that involves cutting and reconnecting fluid lines. When astronauts practiced cutting the fluid lines during testing here on Earth, they found it was difficult to identify which was the right one to cut based on sight alone. 

The tubes on the AMS essentially look the same.

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After discussing the concern with the team monitoring the EVAs, the engineers once again got to work to fix the problem.

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And thus, the Tube Cutting Guide tool was born! Necessity is the mother of invention and the team could not have anticipated the astronauts would need such a tool until they actually began practicing. The Tube Cutting Guide provides alignment guides, fiducials and visual access to enable astronauts to differentiate between the tubes. After each of eight tubes is cut, a newly designed protective numbered cap is installed to cover the sharp tubing.

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Off to Space

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With the tools and repair procedures tested and ready to go, they launched to the International Space Station earlier this year. Now they’re in the middle of the main event -- Luca and Drew completed the first spacewalk last Friday, taking things apart to access the interior of the AMS instrument. Currently, there are three other spacewalks scheduled over the course of a month. The next spacewalk will happen on Nov. 22 and will put the Tube Cutting Guide to use when astronauts reconnect the tubes to a new cooling system.

With the ingenuity of our tool designers and engineers, and our astronauts' vigorous practice, AMS will be in good hands.

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Check out the full video for the first spacewalk. Below you can check out each of the tools above in action in space!

Debris Shield Worksite: 2:29:16 – Debris Shield Handling Aid 2:35:25 – Hex Head Capture Tool (first) 2:53:31 – #10 Allen Bit 2:54:59 – Capture Cages 3:16:35 – #10 Allen Bit (diagonal side) 3:20:58 – Socket Head Capture Tool 3:33:35 – Hex Head Capture Tool (last) 3:39:35 – Fastener Capture Block 3:40:55 – Debris Shield removal 3:46:46 – Debris Shield jettison

Handrail Installations: 4:00:53 – Diagonal Beam Handrail Install 4:26:09 – Nadir Vacuum Case Handrail Install 4:33:50 – Zenith Vacuum Case Handrail InstallVertical Support Beam (VSB)

Vertical Support Beam (VSB) Worksite: 5:04:21 – Zip Tie Cutter 5:15:27 – VSB Cover Handling Aid 5:18:05 – #10 Allen Bit 5:24:34 – Socket Head Capture Tool 5:41:54 – VSB Cover breaking 5:45:22 – VSB Cover jettison 5:58:20 – Top Spacer Tool & M4 Allen Bit 6:08:25 – Top Spacer removal 7:42:05 - Astronaut shoutout to the tools team


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6 years ago

The International Space Station: Apex of International Collaboration

It's National Space Day! To mark the occasion, we're reflecting on the International Space Station, which has been continuously occupied since Nov. 2, 2000. As our orbiting laboratory that enables us to conduct important science off our home planet, the ISS allows researchers from all over the world to put their talents to work on innovative experiments in the microgravity environment. An international partnership of space agencies provides and operates the elements of the ISS. The principals are the space agencies of the United States, Russia, Europe, Japan and Canada. Although each space station partner has distinct agency goals for station research, each partner shares a unified goal to extend the resulting knowledge for the betterment of humanity! Here are 5 fun facts about our about our out-of-this world floating laboratory:

1. The ISS is a unique scientific platform that has enabled more than 3,600 researchers in 106 countries and areas to conduct more than 2,500 experiments in microgravity through February 2018—and the research continues. 

2. Astronauts and cosmonauts have conducted more than 205 spacewalks (and counting!) for space station construction, maintenance and repair since December 1998.

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3. The station’s orbital path takes it over 90 percent of the Earth’s population, with astronauts taking millions of images of the planet below. 

4. Six spaceships can be connected to the space station at once.

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5. An international crew of at most six people live and work while traveling at a speed of five miles per second, orbiting Earth about every 90 minutes.

Currently, six humans are living and working on the International Space Station, which orbits 250 miles above our planet at 17,500mph. 

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.


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6 years ago

Spacewalk Reassignments: What’s the Deal?

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On Friday, March 29, Christina Koch and Anne McClain were scheduled to perform a spacewalk together to upgrade the power systems of the International Space Station. It would have been the first all-female spacewalk in human history. While disappointing to many people, after the last spacewalk was completed on March 22, NASA changed the assignments to protect the safety of the crew and the timing of the mission. Now, Christina Koch and Nick Hague will be performing this upcoming spacewalk, leaving lots of people wondering: What’s the deal?

1. Why did the availability of spacesuit sizes affect the schedule?

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Spacesuits are not “one size fits all.” We do our best to anticipate the spacesuit sizes each astronaut will need, based on the spacesuit size they wore in training on the ground, and in some cases astronauts train in multiple sizes.

McClain trained in both a medium and a large on Earth. However, living in microgravity can change the size of your body! In fact, Anne McClain has grown two inches since she launched to the Space Station.

McClain realized that the medium she wore during the March 22 spacewalk was a better fit for her in space. She had planned to wear a large during the March 29 spacewalk.

In a tweet, McClain explained: “This decision was based on my recommendation. Leaders must make tough calls, and I am fortunate to work with a team who trusts my judgement. We must never accept a risk that can instead be mitigated. Safety of the crew and execution of the mission come first.”

To provide each astronaut the best fitting spacesuit during their spacewalks, Koch will wear the medium torso on March 29, and McClain will wear it again on April 8.

2. Why is spacesuit sizing so important?

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The spacesuit is a mini spaceship that keeps our astronauts alive while they are spacewalking!

Astronauts train several hours on Earth in the Neutral Buoyancy Lab for every hour they spend spacewalking. Spacewalks are the most physically demanding thing we ask astronauts to do, which is why an optimally fitted spacesuit is important to completing the assigned tasks and overall mission!

3. How come you don’t have enough spacesuits in the right size?

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We do have enough torsos. The spacesuit takes into account more than 80 different body measurements to be configured for each astronaut. The suit has three sizes of upper torso, eight sizes of adjustable elbows, over 65 sizes of gloves, two sizes of adjustable waists, five sizes of adjustable knees and a vast array of padding options for almost every part of the body.

In space, we have two medium hard upper torsos, two larges and two extra larges; however, one of the mediums and one of the extra larges are spares that would require 12 hours of crew time for configuration.

Configuring the spare medium is a very methodical and meticulous process to ensure the intricate life support system — including the controls, seals, and hoses for the oxygen, water and power as well as the pressure garment components — are reassembled correctly with no chance of leaks. 

Nothing is more important than the safety of our crew!

12 hours might not seem like a long time, but the space station is on a very busy operational schedule. An astronaut's life in space is scheduled for activities in five minute increments. Their time is scheduled to conduct science experiments, maintain their spaceship and stay healthy (they exercise two hours a day to keep their bones and muscles strong!).

The teams don’t want to delay this spacewalk because two resupply spacecraft – Northrop Grumman Cygnus and SpaceX cargo Dragon – are scheduled to launch to the space station in the second half of April. That will keep the crew very busy for a while!

4. Why has there not already been an all-female spacewalk?

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NASA does not make assignments based on gender.

The first female space shuttle commander, the first female space station commander and the first female spacewalker were all chosen because they the right individuals for the job, not because they were women. It is not unusual to change spacewalk assignments as lessons are learned during operations in space.

McClain became the 13th female spacewalker on March 22, and Koch will be the 14th this Friday – both coincidentally during Women’s History Month! Women also are filling two key roles in Mission Control: Mary Lawrence as the lead flight director and Jaclyn Kagey as the lead spacewalk officer.

5. When will the all-female spacewalk happen?

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An all-female spacewalk is inevitable! As the percentage of women who have become astronauts increases, we look forward to celebrating the first spacewalk performed by two women! McClain, Koch (and Hague!) are all part of the first astronaut class that was 50 percent women, and five of the 11 members of the 2017 astronaut candidate class are also women.

You can watch the upcoming spacewalk on March 29 at 6:30 ET, which is one in a series to upgrade the station’s power technology with new batteries that store power from the solar arrays for the station to use when it is in orbital night.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com


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6 years ago

Celebrating Women’s History Month: Most Recent Female Astronauts

For Women’s History Month, NASA and the International Space Station celebrate the women who conduct science aboard the orbiting lab. As of March 2019, 63 women have flown in space, including cosmonauts, astronauts, payload specialists, and space station participants. The first woman in space was Russian cosmonaut Valentina Tereshkova who flew on Vostok 6 on June 16, 1963. The first American woman in space, Sally Ride, flew aboard the Space Shuttle STS-7 in June of 1983.

If conducted as planned, the upcoming March 29 spacewalk with Anne McClain and Christina Koch would be the first all-female spacewalk. Women have participated in science on the space station since 2001; here are the most recent and some highlights from their scientific work:

Christina Koch, Expedition 59

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Christina Koch (pictured on the right) becomes the most recent woman in space, launching to the space station in mid-March to take part in some 250 research investigations and technology demonstrations. Koch served as station chief of the American Samoa Observatory and has contributed to the development of instruments used to study radiation particles for the Juno mission and the Van Allen Probe.

Anne McClain, Expedition 57/58, 59

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Flight Engineer Anne McClain collects samples for Marrow, a long-term investigation into the negative effects of microgravity on the bone marrow and blood cells it produces. The investigation may lead to development of strategies to help prevent these effects in future space explorers, as well as people on Earth who experience prolonged bed rest. McClain holds the rank of Lieutenant Colonel as an Army Aviator, with more than 2,000 flight hours in 20 different aircraft.

Serena M. Auñón-Chancellor, Expedition 56/57

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Serena Auñón-Chancellor conducts research operations for the AngieX Cancer Therapy inside the Microgravity Science Glovebox (MSG). This research may facilitate a cost-effective drug testing method and help develop safer and more effective vascular-targeted treatments. As a NASA Flight Surgeon, Auñón-Chancellor spent more than nine months in Russia supporting medical operations for International Space Station crew members. 

Peggy Whitson, Expeditions 5, 16, 50, 51/52

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Astronaut Peggy Whitson holds numerous spaceflight records, including the U.S. record for cumulative time in space – 665 days – and the longest time for a woman in space during a single mission, 289 days. She has tied the record for the most spacewalks for any U.S. astronaut and holds the record for the most spacewalk time for female space travelers. She also served as the first science officer aboard the space station and the first woman to be station commander on two different missions. During her time on Earth, she also is the only woman to serve as chief of the astronaut office. Here she works on the Genes in Space-3 experiment, which completed the first-ever sample-to-sequence process entirely aboard the International Space Station. This innovation makes it possible to identify microbes in real time without having to send samples back to Earth, a revolutionary step for microbiology and space exploration.  

Kate Rubins, Expedition 48/49

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The Heart Cells investigation studies the human heart, specifically how heart muscle tissue contracts, grows and changes its gene expression in microgravity and how those changes vary between subjects. In this image, NASA astronaut Kate Rubins conducts experiment operations in the U.S. National Laboratory. Rubins also successfully sequenced DNA in microgravity for the first time as part of the Biomolecule Sequencer experiment.

Samantha Cristoforetti, Expedition 42/43

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The first Italian woman in space, European Space Agency (ESA) astronaut Samantha Cristoforetti conducts the SPHERES-Vertigo investigation in the Japanese Experiment Module (JEM). The investigation uses free-flying satellites to demonstrate and test technologies for visual inspection and navigation in a complex environment.

Elena Serova, Expedition 41/42

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Cosmonaut Elena Serova, the first Russian woman to visit the space station, works with the bioscience experiment ASEPTIC in the Russian Glavboks (Glovebox). The investigation assessed the reliability and efficiency of methods and equipment for assuring aseptic or sterile conditions for biological investigations performed on the space station. 

Karen Nyberg, Expedition 36/37

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NASA astronaut Karen Nyberg sets up the Multi-Purpose Small Payload Rack (MSPR) fluorescence microscope in the space station’s Kibo laboratory. The MSPR has two workspaces and a table used for a wide variety of microgravity science investigations and educational activities.

Sunita Williams, Expeditions 32/33, 14/15

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This spacewalk by NASA astronaut Sunita Williams and Japan Aerospace Exploration Agency (JAXA) astronaut Aki Hoshide, reflected in Williams’ helmet visor, lasted six hours and 28 minutes. They completed installation of a main bus switching unit (MBSU) and installed a camera on the International Space Station’s robotic Canadarm2. Williams participated in seven spacewalks and was the second woman ever to be commander of the space station. She also is the only person ever to have run a marathon while in space. She flew in both the space shuttle and Soyuz, and her next assignment is to fly a new spacecraft: the Boeing CST-100 Starliner during its first operational mission for NASA’s Commercial Crew Program. 

Cady Coleman, Expeditions 26/27

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Working on the Capillary Flow Experiment (CFE), NASA astronaut Catherine (Cady) Coleman performs a Corner Flow 2 (ICF-2) test. CFE observes the flow of fluid in microgravity, in particular capillary or wicking behavior. As a participant in physiological and equipment studies for the Armstrong Aeromedical Laboratory, she set several endurance and tolerance records. Coleman logged more than 4,330 total hours in space aboard the Space Shuttle Columbia and the space station.

Tracy Caldwell Dyson, Expedition 24

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A system to purify water for use in intravenous administration of saline would make it possible to better treat ill or injured crew members on future long-duration space missions. The IVGEN investigation demonstrates hardware to provide that capability. Tracy Caldwell Dyson sets up the experiment hardware in the station’s Microgravity Science Glovebox (MSG). As noted above, she and Shannon Walker were part of the first space station crew with more than one woman. 

Shannon Walker, Expedition 24/25

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Astronaut Shannon Walker flew on Expedition 24/25, a long-duration mission that lasted 163 days. Here she works at the Cell Biology Experiment Facility (CBEF), an incubator with an artificial gravity generator used in various life science experiments, such as cultivating cells and plants on the space station.  She began working in the space station program in the area of robotics integration, worked on avionics integration and on-orbit integrated problem-solving for the space station in Russia, and served as deputy and then acting manager of the On-Orbit Engineering Office at NASA prior to selection as an astronaut candidate.

Stephanie Wilson, STS-120, STS-121, STS-131

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Astronaut Stephanie Wilson unpacks a Microgravity Experiment Research Locker Incubator II (MERLIN) in the Japanese Experiment Module (JEM). Part of the Cold Stowage Fleet of hardware, MERLIN provides a thermally controlled environment for scientific experiments and cold stowage for transporting samples to and from the space station. Currently serving as branch chief for crew mission support in the Astronaut Office, Wilson logged more than 42 days in space on three missions on the space shuttle, part of the Space Transportation System (STS). 

Other notable firsts:

• Roscosmos cosmonaut Svetlana Savitskaya, the first woman to participate in an extra-vehicular activity (EVA), or spacewalk, on July 25, 1984

• NASA astronaut Susan Helms, the first female crew member aboard the space station, a member of Expedition 2 from March to August 2001

• NASA astronaut Peggy Whitson, the first female ISS Commander, April 2008, during a six-month tour of duty on Expedition 16

• The most women in space at one time (four) happened in 2010, when space shuttle Discovery visited the space station for the STS-131 mission. Discovery’s crew of seven included NASA astronauts Dorothy Metcalf-Lindenburger and Stephanie Wilson and Japan Aerospace Exploration Agency (JAXA) astronaut Naoko Yamazaki. The space station crew of six included NASA astronaut Tracy Caldwell Dyson.

• Susan Helms shares the record for longest single spacewalk, totaling 8 hours 56 minutes with fellow NASA astronaut Jim Voss. 

• Expedition 24 marked the first with two women, NASA astronauts Shannon Walker and Tracy Caldwell Dyson, assigned to a space station mission from April to September, 2010

• The 2013 astronaut class is the first with equal numbers of women and men. 

• NASA astronaut Anne McClain became the first woman to live aboard the space station as part of two different crews with other women: Serena Auñón-Chancellor in December 2018 and currently in orbit with Christina Koch.

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6 years ago

Astronaut Journal Entry - Spacewalking

Currently, six humans are living and working on the International Space Station, which orbits 250 miles above our planet at 17,500mph. Below you will find a real journal entry, written in space, by NASA astronaut Scott Tingle.

To read more entires from this series, visit our Space Blogs on Tumblr.

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We just finished a 20-hour work day. I spent nearly 11 hours in the spacesuit, and 7 hours and 24 minutes doing a spacewalk. The view was amazing. The changes from day to night, and back to day were phenomenal. 

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My fellow astronaut Mark Vande Hei and I completed the primary task of replacing the Latching End Effector, or hand, for the robotic arm, but a software glitch kept us waiting and we were unable to complete any get-ahead tasks. I thought we had plenty of time and estimated that we had only been outside for a few hours. I was very surprised to find that we had worked for over 7 hours. Wow, I guess time really does fly by when you are having fun!

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Find more ‘Captain’s Log’ entries HERE.

Follow NASA astronaut Scott Tingle on Instagram and Twitter.

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7 years ago

Spacewalk Recap Told in GIFs

Friday, Oct. 20, NASA astronauts Randy Bresnik and Joe Acaba ventured outside the International Space Station for a 6 hour and 49 minute spacewalk. Just like you make improvements to your home on Earth, astronauts living in space periodically go outside the space station to make updates on their orbiting home.

During this spacewalk, they did a lot! Here’s a recap of their day told in GIFs…

All spacewalks begin inside the space station. Astronauts Paolo Nespoli and Mark Vande Hei helped each spacewalker put on their suit, known as an Extravehicular Mobility Unit (EMU).

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They then enter an airlock and regulate the pressure so that they can enter the vacuum of space safely. If they did not regulate the pressure safely, the astronauts could experience something referred to as “the bends” – similar to scuba divers.

Once the two astronauts exited the airlock and were outside the space station, they went to their respective work stations.

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Bresnik replaced a failed fuse on the end of the Dextre robotic arm extension, which helps capture visiting vehicles.

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During that time, Acaba set up a portable foot restraint to help him get in the right position to install a new camera.

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While he was getting set up, he realized that there was unexpected wearing on one of his safety tethers. Astronauts have multiple safety mechanisms for spacewalking, including a “jet pack” on their spacesuit. That way, in the unlikely instance they become untethered from the station, the are able to propel back to safety.

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Bresnik was a great teammate and brought Acaba a spare safety tether to use.

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Once Acaba secured himself in the foot restraint that was attached to the end of the station’s robotic arm, he was maneuvered into place to install a new HD camera. Who was moving the arm? Astronauts inside the station were carefully moving it into place!

And, ta da! Below you can see one of the first views from the new enhanced HD camera…(sorry, not a GIF).

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After Acaba installed the new HD camera, he repaired the camera system on the end of the robotic arm’s hand. This ensures that the hand can see the vehicles that it’s capturing.

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Bresnik, completed all of his planned tasks and moved on to a few “get ahead” tasks. He first started removing extra thermal insulation straps around some spare pumps. This will allow easier access to these spare parts if and when they’re needed in the future.

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He then worked to install a new handle on the outside of space station. That’s a space drill in the above GIF. 

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After Acaba finished working on the robotic arm’s camera, he began greasing bearings on the new latching end effector (the arm’s “hand”), which was just installed on Oct. 5.

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The duo completed all planned spacewalk tasks, cleaned up their work stations and headed back to the station’s airlock. 

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Once safely inside the airlock and pressure was restored to the proper levels, the duo was greeted by the crew onboard. 

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They took images of their spacesuits to document any possible tears, rips or stains, and took them off. 

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Coverage ended at 2:36 p.m. EDT after 6 hours and 49 minutes. We hope the pair was able to grab some dinner and take a break!

You can watch the entire spacewalk HERE, or follow @Space_Station on Twitter and Instagram for regular updates on the orbiting laboratory. 

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7 years ago

5 Times Astronaut Jack Fischer Said Something in Space Was “Awesome”

Meet astronaut Jack Fischer…

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He was selected as a NASA astronaut in July 2009, and is currently living and working in space for his first time. As you can imagine, going to space for the first time is both nerve-wracking and exciting. You may or may not know just how excited he actually is to be 250 miles above the Earth...To communicate his elation, he has frequently used some version of the word “awesome”.

FYI, that’s a picture of Fischer about to eat a coffee ball on station. For more on his opinion of coffee balls, check THIS out.

Let’s take a look at a few times astronaut Jack Fischer said something in space was “awesome”…

1. Burrito Smothered in Awesomesauce 

Immediately following the hatch opening to the International Space Station and Jack Fischer arriving at his new orbital home, they had the chance to speak to their families. During this time, he explained to his wife what it was like to be in space...obviously using the word awesome in the process: “It’s a burrito of awesomeness, smothered in awesomesauce baby, it’s so beautiful!”

2. Awesome Views from Space

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Astronauts commonly say that one of the best parts of being on space station is the view. Earth from 250 miles above can look stunning...or as Fischer puts it...awesome!

3. Tornado of Awesomeness 

Fischer shared this video on his Twitter account on May 6 saying, “Sometimes, on a weekend, you have to spin about wildly…we can call it a tornado of awesomeness—because weightlessness is awesome!”

4. Awesome #SpaceSelfie

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This selfie, taken during Fischer’s first-ever spacewalk is AWESOME and shows his cheesing smile from behind his spacesuit helmet. Check out a recap of Fischer’s first spacewalk, conducted on May 12, HERE. 

5. Fondue Pot Bubbling Over with Awesome Sauce

In this video, also taken during Fischer’s first spacewalk on May 12, you can hear his real-time reaction to seeing the Earth from outside the space station. Describing it like a “Ginormous fondue pot, bubbling over with piping hot awesomesauce.”

Why the Burrito References?

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You might be wondering where all this burrito talk comes from. In a pre-flight interview, Fischer explained that he doesn’t particularly like sweets...so for his birthday, his wife will commonly make him bean burritos smothered in green chili and cheese! Watch the full video for 5 facts you may not know about Fischer HERE.

Want more awesomeness from Jack Fischer? Follow him on social media for regular, awesome updates!

Twitter | Facebook | Instagram

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8 years ago

Friday Stroll? How About a Spacewalk?

On Friday, May 12, NASA astronauts Peggy Whitson and Jack Fischer will venture outside the International Space Station, into the vacuum of space, for a spacewalk.

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Space Fact: This will be the 200th spacewalk performed on the space station!

You can watch their entire 6.5 hour spacewalk live online! (Viewing info below!) To tell the two astronauts apart in their bulky spacewalk suits, Whitson will be wearing the suit with red stripes, while Jack Fischer will have white stripes.

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Space Fact: The first-ever spacewalk on the International Space Station was performed on Dec. 7, 1998.

For Peggy, this will be her ninth spacewalk! She actually holds the record for most spacewalks by a female astronaut. For Fischer, this is his first time in space, and will be his first spacewalk. You can see from the below Tweet, he’s pretty excited!

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Once both astronauts venture outside the Quest airlock, their tasks will focus on:

Replacing a large avionic box that supplies electricity and data connections to the science experiments

Replacing hardware stored outside the station

Specifically, the ExPRESS Carrier Avionics, or ExPCA will be replaced with a unit delivered to the station last month aboard the Orbital ATK Cygnus cargo spacecraft.

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Ever wonder how astronauts prepare and practice for these activities? Think about it, wearing a bulky spacesuit (with gloves!), floating in the vacuum of space, PLUS you have to perform complex tasks for a period of ~6.5 hours! 

In order to train on Earth, astronauts complete tasks in our Neutral Buoyancy Laboratory (NBL). It’s a gigantic pool with a full mock up of the International Space Station! Here’s a clip of astronauts practicing to install the ExPCA in that practice pool at Johnson Space Center in Houston. 

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In addition, Whitson and Fischer will install a connector that will route data to the Alpha Magnetic Spectrometer and help the crew determine the most efficient way to conduct future maintenance on the cosmic ray detector.

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The astronauts will also install a protective shield on the Pressurized Mating Adapter-3, which was moved in March. This adapter will host a new international docking port for the arrival of commercial crew spacecraft.

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Finally, the duo will rig a new high-definition camera and pair of wireless antennas to the exterior of the outpost.

Watch the Spacewalk Live!

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Live coverage will begin at 6:30 a.m. EDT, with spacewalk activities starting at 8 a.m. EDT. 

Stream the entire spacewalk live online at nasa.gov/live 

OR 

Watch live on the International Space Station Facebook page starting at 7:00 a.m. EDT

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8 years ago
It's A Long Ways Down. This Is A View From The Vantage Point Of Astronaut Shane Kimbrough During His

It's a long ways down. This is a view from the vantage point of astronaut Shane Kimbrough during his spacewalk last Friday outside the International Space Station. Shane posted this photo and wrote, " View of our spectacular planet (and my boots) during the #spacewalk yesterday with @Thom_astro." During the spacewalk with Kimbrough and Thomas Pesquet of ESA, which lasted just over six-and-a-half hours, the two astronauts successfully disconnected cables and electrical connections to prepare for its robotic move Sunday, March 26.

Two astronauts will venture outside the space station again this Thursday, March 30 for the second of three spacewalks. Kimbrough and Flight Engineer Peggy Whitson will begin spacewalk preparation live on NASA Television starting at 6:30 a.m. EST, with activities beginning around 8 a.m. Watch live online here.

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8 years ago

Back-to-Back Friday Spacewalks

On Friday, Jan. 6 and Friday, Jan. 13, astronauts on the International Space Station will step outside to perform spacewalks. 

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What’s a spacewalk? It’s any time an astronaut gets out of a vehicle or spacecraft while in space. It can also be called an EVA (extravehicular activity).

Astronauts go on spacewalks for many reasons. These activities allow crew members to work outside their spacecraft (in this case the space station).

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So what specific tasks will astronauts perform in these two upcoming spacewalks? Let’s take a look…

Both spacewalks are being performed to upgrade the orbital outpost’s power system. 

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The crew members will install adapter plates and hook up electrical connections for six new lithium-ion batteries that were delivered to the station in December.

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NASA astronauts Shane Kimbrough and Peggy Whitson will perform the first spacewalk on Jan. 6. The work will continue Jan. 13 during the second spacewalk, which will be conducted by Kimbrough and ESA astronaut Thomas Pesquet.

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Prior to each spacewalk, the new batteries will be robotically extracted from a pallet to replace 12 older nickel-hydrogen batteries through a series of robotic operations.  

Watch LIVE Spacewalk Coverage

Friday, Jan. 6 Coverage begins at 5:30 a.m. EST, with astronauts venturing outside at 7 a.m. Watch HERE

Friday, Jan. 13 Coverage begins at 5:30 a.m. EST, with astronauts venturing outside at 7 a.m. Watch HERE

Watch for more...

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8 years ago

Another Station Upgrade:

Spacewalkers Jeff Williams and Kate Rubins to install new TV cameras 

On Thursday, Sept. 1, U.S. astronauts Jeff Williams and Kate Rubins will conduct the station’s 195th American spacewalk. As part of their activities, the pair will install the first of several enhanced high-definition television cameras that will monitor activities outside the station, including the comings and goings of visiting cargo and crew vehicles

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Working on the station’s backbone, or truss, Williams and Rubins will retract a thermal radiator that is part of the station’s cooling system. 

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As was the case for their first spacewalk together on Aug. 19, Williams will be designated as extravehicular crew member 1 (EV1), wearing a spacesuit with a red stripe, while Rubins will be EV2, wearing a suit with no stripes.

Watch LIVE!

Coverage of the spacewalk begins at 6:30 a.m. EDT on Thursday, Sept. 1; with the spacewalk scheduled to begin at 8:05 a.m. EDT. Stream live online HERE.

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8 years ago

Spacewalk Friday: Installing a New "Parking Spot" on Station

This Friday, Aug. 19, two U.S. astronauts will install a new gateway for American commercial crew spacecraft at the International Space Station. 

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Commercial crew flights from Florida’s Space Coast to the International Space Station will restore America’s human spaceflight launch capability and increase the time U.S. crews can dedicate to scientific research.

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The adapter being installed (imaged below) was launched on a SpaceX Dragon cargo spacecraft and arrived on orbit July 20. This ring is known as an International Docking Adapter, or IDA, and its main purpose is to provide a port for spacecraft bringing astronauts to the station in the future. Outfitted with a host of sensors and systems, the adapter is built so spacecraft systems can automatically perform all the steps of arrival and docking with the station without input from the astronauts. 

NASA astronauts Jeff Williams and Kate Rubins will perform the spacewalk to install the equipment this Friday, Aug. 19. This will be the fourth spacewalk in Williams’ career and the first for Rubins.

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Four previous spacewalks...like the one below...helped set the stage for installation of this docking adapter. During those previous spacewalks, other crew members laid hundreds of feet of power and data cables outside the space station. 

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On Wednesday, the robotics team using the Canadarm2 and its attached “Dextre” manipulator, will reach into the SpaceX Dragon trunk and pull out the docking adapter and position it for Friday’s spacewalk activities.

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The morning of the spacewalk, while the astronauts are getting suited up, the robotic arm will position the docking adaptor near the port so that it will be ready for installation.

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The two astronauts will venture outside the space station to install the first International Docking Adapter (IDA). This new adapter port will provide a parking space for U.S. Commercial Crew vehicles.

Watch LIVE!

Coverage of the spacewalk begins at 6:30 a.m. EDT on Friday, Aug. 19; with the spacewalk scheduled to begin at 8:05 a.m. EDT. Stream live online HERE. 

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9 years ago

5 Fun Things To Do Without Gravity

Astronauts onboard the International Space station are typically active for at least 9 1/2 hours per day doing science, exercising and maintaining systems. Excluding scheduled time for sleep and lunch, astronauts have only 4 hours of free time during the work week, and that includes time for meals and general hygiene.

Even with a loaded calendar, the few who have such an opportunity to live in the microgravity environment find ways to make the most of this experience. Here are just a few of their favorite things about living in space: 

Flying

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One of the most self-explanatory (and most fun!) aspects of living in space for the astronauts is “flying”. In space there is no up or down, so there is no floor or ceiling. There are rails throughout the space station that astronauts use to push themselves among the modules. 

Eating

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Astronauts actually describe the food on the space station as quite tasty! In part, that’s because they have a large role in choosing their own meals. Over time though, a lot of astronauts experience desensitized taste buds from the shifting fluid to their head. Toward the end of their expedition, spicy foods tend to be their favorites because of this phenomenon.

Drinking

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Liquid behaves very differently in space than it does on Earth. Astronauts cannot simply pour a cup of coffee into a mug. Without gravity, it would stick to the walls of the cup and would be very difficult to sip. Most of the time, astronauts fill a bag with liquid and use a special straw with a clamp to keep the contents from flying out. 

Playing Games

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The space station crew occasionally gets downtime which they can spend however they please. Sometimes they watch a movie, read a book or take photos of Earth from the Cupola windows. Other times they invent games to play with each other, and each crew tends to come up with new games. Sometimes it can be hitting a target, flying from one end of the station to the other fastest or playing zero-gravity sports. 

Going Out For A Walk

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Preparing and executing a spacewalk can take around 8 to 12 hours, and can be a jam-packed schedule. Spacewalkers have to be focused on the task at hand and sticking to the timeline. That said, they can still catch a spare moment to see the Earth 250 miles below. Many astronauts describe that view from a spacewalk as one of the most beautiful sights in their lives. 

Watch Commander Scott Kelly and Flight Engineer Kjell Lindgren perform a spacewalk on Oct. 28 at 8:15 a.m. EDT live on NASA Television. 

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