4n@diary - Blog Posts

Omad after 48 hr fast

Half of a skinny bagel - 55

Cottage cheese - 30-45

Total - 92 cals

Been wanting these for forever finally decided to have one after a fast

Sorry that the photo is so dark 😭

Wieiad

Finially can sorta do this after sm f@sts 🙏

Also tw calorie counting and restricting!!

Small orange - 45 - 50 cals

Red bull pink edition - 10 cals

(I love the pink ones sm and it matches my nic lmaoo)

Fiber one brownie and almond milk (1/3 cup) - 80

Protein shake - 160 (BOMB BTW)

Omg I dipped the fiber one brownie in the almond milk bc lowky they be dry af and UFKHKFGH SO GOOD and super low cal treat definitely recommend if anyone wants too try

Also rant but I got my sister on the brownies lmao she absolutely loves them and she's helping me convince my dad to get more >:D

This was saved as a draft from Friday ended up overeating too 1,100 after sm0k!ng with freinds💀🙏

How my week is going so far :D

Block dont report please!

Saturday and Sunday I had been with my grandma wasn't gunna ruin our time together when we were out getting food alr pre planned before and had fasted/heavily restricted

Btw don't compare yourself you're 3d is valid no matter what <3

Another 3D rant bc I can't stfu

I hate hate hate toxic motivation like it does absolutely nothing for me but make me wanna do the complete opposite 💀💀 also the fatsp0 shit also just weirds me out those are real ppl and honestely even with my 3at!ng d!sorder I still think bigger people are pretty but I've always just wanted to be thinner and that's what I'm gunna strive for I'm not gunna bring other ppl into this

Eating/exercise rules for myself <3

Fast atleast 1-2 times week

No more then 800 cals a day

Absolutely no fast food (makes me so bloated omg even if I portion it)

At most two meals a day preferably only one

Atleast 10k steps 5-6 times a week

Days not fasting must do some type of exercise (other then walking)

One cheat MEAL a month preferably for a special occasion

Lots and lots of water try to chill out on the diet sodas

Lots of fiber too and protein if I'm gunna eat a meal

Feel free to give suggestions for more rules :>>

Photo dump / Fit check

Sorta body checky so dunno

Hung out with friends today literally was sm fun and ended up getting a bunch of compliments on the fit so wanted to show it off here >:D

Omgg have been f@st!ng for over 48 hrs so far and got my steps in both days :>> (10k min) so proud of myselfff

Tw - B0dy ch3ck

Horrible quality photo but whateverrr

An@ rant

Omggg so I've lost around 20 pounds in like 4 months (when I started) and my grandma hadn't seen me at all up until Friday and the first thing she comments on is how much smaller I've gotten like omggg tyyyy tyyyy I know I'm trying 😋 and then she turned to my dad and asked 'are you even feeding her' well he tries I just don't eat it lmaooo

Being skinny is a wonderful thing! Why would you ruin it just for one more bite?

why is me from a few months ago lowk spo like… i need this back asap

i absolutely love friends who encourage you.

me and my friend are doing a 3 day fast tg starting tmrw and it’s so motivating. usually it’s so hard for me to fast, but making it into a sorta competition makes it sooo much easier.

i 💗 irl ana buddies

today i was hugging one of my friends and she said

“omg i can count your ribs”

best. feeling. ever.

I need to lose 7kg by june, i’ve started off jan really motivated but pls send any tips my way i’m gonna need them😭💗

Winter thinspo❄️💗

be the fragile, thin girl that’s always shivering because the cold gets to her easily.

ˏˋ°•*⁀➷ TH3 P0W3RPUFF GIRL5 D!3T

rules* srry

THAT'S WHAT SHE SAID

(get it? The uhhh the .. the biggest friend is HARDER, get it?)

st4rv1ng might be hard but being the biggest friend is harder.

Literally my life is beaches every single night messy buns and Christmas lights literally my life

the day i get to 115lbs im going to have the craziest shopping spree ever. if i could just never eat again.

legspo to kick off this fast

I got so depressed checking my w3ight 2 days ago I dropped 2 kgz ☀️

i miss june 24 when 100kc4lz felt too much, now i completly lost track of restr1cti°ns ☀️

I wanted to get on here and just thank all of y’all for 150 followers. I love you all so much, you’re so sweet and amazing and awesome. Even though this community is built around the unwell, I’ve met some of the nicest people on here, so just once more, thank you!

I live for ts ^

(Not my photo)

(Also they’re only ten calories?How??)

Thinspo

No way, I'm actually so mf done. Okay, so yesterday, I was hanging out with my friends, and they know that I’m insecure about my weight and stuff. Not about this and my ED or whatever, but they know to some extent. So I'm sitting there, and I pinch my friend as a joke, it’s a thing we do to each other every time we see a yellow car. I pinch her, and I was standing beside someone else. She yells at me, and I ask her how she knew it was me. She told me I have fat fingers. wtf? Yeah, then she proceeds to tell me that the girl next to me has skinny, small hands. I wanted to cry more than I ever have, I think. I think what kills me over everything else is that she knows I'm insecure. I've opened up to her. I honestly feel so sick.

I hate everything right now. It feels like my body was made to hold fat. I can’t lose anything anymore. I’m literally so done.

(Not my photo)

Guys wake up a new lw just dropped!

Things have been a bit hectic here lately, so I think I can manage a water fast hopefully!

I feel so gross, I need to cleanse myself somehow.