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I’m leaving for Europe in 5 week and I’ve got a crazy plan to lose 25 pounds within that time. I’m gonna try my absolute hardest to work at this!! I’m gonna update y’all rn I’m at 145.2lbs and I’m update this every Wednesday.
Thinspo
Omfg I think after eating like I did in march and the restriction I’m in this month I’m lwk getting the high again and it feels amazing
I think I’m officially back on that grind 350 cals for all of today
Guys wake up a new lw just dropped!
I hate my body more than I like food.
Maybe locking in starts with simply logging my calories on my app, instead of trying to pretend it didn't happen or "it wasn't that bad".
Yes, I binged, yes, I feel like a piece of shit but I can always draw the line.
I may gain weight today, but I can stay determined during the week and make a realistic plan for the weekend and actually stick to it.
I shouldn't deny my mistakes or wallow in self pity, but rather use them as a reminder what I am actually fighting for and what kind of behaviours even made me (partly) start doing this in the first place, and I can learn from my mistakes. Honestly I'm motivated to take on this week, even if I completely fucked up this weekend, or maybe especially because of that.
I just want to sit next to the field leaning on her on a cool summer evening with a slight breeze allowing for light jackets and the music, chatter and light of the party we escaped from somewhere in the distance.
I want to hold her hand and taste the evening air and finally LIVE
Imagining, craving all that is so painful knowing I'm fat, thinking that all of the romance will be taken from that moment when all I can feel is myself jiggling as a fat blob next to her
I don't want feeling fat to overshadow what could be so many beautiful moments, because my body has taken so many of these from me
I just want to feel comfortable taking off my jacket to drape it around her shoulders instead of using it to cover my thighs and belly
That's the true reason I've got to be skinny until summer, heck, now, as soon as possible.
realizing that I can ALWAYS lock in, even if I'm 1000 cals deep in a binge I can put the food down and not make it 3000 everything makes a difference in the long run
my friend was complaining about how she didn't like the sweets she was trying and I said "awwww" as in a friendly banter kind of thing and she just shot back, "Well, at least I am eating."
She said that so accusingly as well but I felt super fucking happy
getting used to the hunger once again (it's literally the best feeling)
Sometimes I just like to drink hot water no tea no nothing
I swear it tastes different than cold water
There is as good as no better feeling than going back to losing weight after a long binge for me
Drinking water alone will get me hydrated and feeling overall better, but it's definitely not enough to make me skinny
Exercise may tone my body, but without a change in diet, in won't do that much
A cal deficit will make me lose weight overtime, but without exercise, it's quite slow (depending on the deficit ofc)
There are so many things playing a role - food is a huge part, but a whole bunch of stuff is important to make a safe, good change, so take care of your nutrition y'all
(Too lazy to make a proper list now - this sounded better in my head)
To me it kind of feels like I won't truly live until I'm skinny. That right now, there is still a wall I need to cross until I'm "on the other side" or something, when my life can finally begin.
It takes 30 days to build a habit, right? So maybe if I count the days I'll finally be consistent
You'd think after three years of this I'd have finally figured out something that works for me, but noooo
having a good relationship with food is nice, but being skinny is nicer
Okay. Just because I've always been fat or chubby or "average" doesn't mean it has to stay this way forever.
One look in the mirror - and I mean a proper look, not just catching a glimpse of my reflection walking by, no, I mean fully inspecting my body for 5-10 minutes really gets me questioning everything, but it's one of the most motivating things ever, honestly.