Latest Posts by soulsmileyoga-blog - Page 5
May your day be filled with a heart full of joy, allowing your spirit to radiate positivity and light.
It takes two people to fail in love.
There is no real blame in this game of emotional terrain.
May your day be filled with loving awareness.
Your essence captivates the heart,
In every version, your a work of art.
We have to meet ourselves where we are, before we can meet each other in our destiny. ♾️
To believe that people will remain unchanged is to stifle your own potential for growth.
Your intuition has nothing to do with your emotions. ☯️
It’s not your job to consistently validate a person into loving themselves.
If they can’t feel it within themselves they will never feel it through you. ♾️
Sometimes people push you away in fear that their imperfections overshadow the love you share.
Love those people from a distance ☯️
Being accepted is completely different to being aligned.
Trust that the right path will reveal itself when you allow yourself the space to see things from all angles.
One of the most complex aspects in connection is knowing how to navigate problems and projections that are imposed upon us, especially when they do not stem from our own actions.
Maybe you are not supposed to break free from memories—perhaps they are meant to linger, serving as touchstones that trigger the heart. ~ Megan
namaste
Longing is not a wound, it’s a sign of your humanity ☯️
Allow your energy to pull you inward
Awaken 🪐
“When death finds you, may it find you alive.”
— Michael Meade
Love bends the rules of what’s possible. ♾️
I will love you in a place where space and time doesn’t exist 🥰
how lucky am I to have loved something enough to experience grief
Allow me to explore you
Within the paradox of impermanence lies the revelation of what is authentically rooted in love in our lives.
This is truly everything. 🌌
Self-talk is your internal dialogue. It’s influenced by your subconscious mind, & it reveals your thoughts, beliefs, questions, & ideas. How we talk to ourselves matters- how that is structured is often moulded by what we are told growing up, what we witness during our childhood & every perception the world offers us. There is not much we can do to prevent or change it but we can have awareness of how our influences have shaped our thought patterns & seeped into our self talk.
When you look in the mirror what do you see? Do you often say things like..."my nose is too big" "I look fat" or when we are faced with a challenge does a little voice in your head tell you "I can't do this, it's too hard."
These moments are mostly unconscious acts & we don't realise how that typical type of self talk can energetically flow into our days so fluidly. We all struggle with negative self-talk that creates self doubt. So you are not alone.
Developing a positive inner voice with awareness & practice helps you build self-esteem & confidence. Your words will make you feel good. When you feel good about yourself, the better your mood will be & your performance will greatly improve.
Positive self-talk enables you to be in control. When you say "I am made to do this", it trumps the negative self-talk that sabotages your day & distracts you as you work. With positive words, you are in control of the day.
Soon enough, you will find that with more positive self-talk, you will react to things differently & things that used to make you self doubt or angry will not exist anymore. When you are in control of your emotions , you are more likely to live a happy & fulfilled life.
One way we can re condition negative self-talk into a positive one is to create a mantra you can live by, & whenever you start listening to the negative voices, say it over & over again. Slowly, the negative voice will vanish.
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Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋♀️) but is it important & nourishing to your 3 earthly levels anyway?
A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering.
Honesty in your vulnerability takes strength, courage & an understanding that everything you feel is ok at any point in time. Whether we know it or not we can sense when someone isn't being honest & it's then when a sense of energetic separation between us begins to occur.
@soulsmileyoga
Self love is one of the most challenging, painful & freeing paths to unravel. It takes time & is distinctively exhausting to peel back the layers of everything that has kept you from it. It's complete loss of your identity & who you think you are to arrive at the truth of unconditional love.
It's a quest that takes complete surrendering to finally face your pain head on, to realise & release phases of existing conditioned patterning that pull you further & further away from the truth of the power in your love. It's not being perfect, it's a choice to stop escaping or running from a relationship with yourself. To get lost time & time again to discover that wholeness & unity is weaved inside of you. The most vital bond in life is the connection with yourself & how that vibrates into your existence.
So we must find the courage within ourselves to live our truth.
Stand in it,
Speak it,
Unfold it,
Seek it,
Allow it,
Be with it &
Reveal it.
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